tag:blogger.com,1999:blog-44028329622995218682024-03-14T02:34:00.658-07:00Maskcara & MoscatoAnonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-4402832962299521868.post-57935528357769713102013-10-22T17:30:00.000-07:002013-10-22T17:30:29.519-07:00Fall's Skin Care Rules<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6RxmaVPcWmjY7cLuyaGqeym5zsm-ywJfDnYuSeHhWpbkYa6JEzO9WzoZCc7rfJhaGD052F2rQ0JhLEWL_GgGJySkaObfCkMqRZ3dZfP8meqE7I31xU0B_nCZwSDyGyLkuv2OzWi5UYQIS/s640/blogger-image--336749433.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6RxmaVPcWmjY7cLuyaGqeym5zsm-ywJfDnYuSeHhWpbkYa6JEzO9WzoZCc7rfJhaGD052F2rQ0JhLEWL_GgGJySkaObfCkMqRZ3dZfP8meqE7I31xU0B_nCZwSDyGyLkuv2OzWi5UYQIS/s640/blogger-image--336749433.jpg" /></a></div>
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<span style="font-family: Verdana, sans-serif;">When the seasons change, we all get excited to change out our wardrobe. We start moving the shorts out for jeans, the sweaters make their way back into the front of the closet, but what about skin care? Should our regimen change due to the weather? YES! </span><br />
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<span style="font-family: Verdana;">Here are my favorite things to do to get my skin ready for the season. </span><br />
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<span style="color: #cc0000; font-family: Verdana, sans-serif;"><strong><em>Exfoliate</em></strong></span><br />
<span style="font-family: Times New Roman;"><span style="font-family: Verdana, sans-serif;">Everybody needs to exfoliate, no matter your age or skin condition. Getting better skin fast is quite easy. Just make sure to add a product that exfoliates into your daily routine, and you’ll get glowing skin in no time. Exfoliation helps skin look better right away by removing dead cells from the skin’s surface</span>.</span><br />
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<span style="color: #cc0000; font-family: Verdana;"><strong><em>Hydrate</em></strong></span><br />
<span style="font-family: Verdana;">The air is getting drier... first thing you should do is get the humidifier turned on at home. The second thing is you can add in a super hydrator like hyaluronic filler or a hydrating serum. And of course, drink plenty of water. A person is supposed to get 1/2 their body weight in oz of water daily. For example, if you are 200 LBS, you should get 100 oz of water a day. </span><br />
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<span style="color: #cc0000; font-family: Verdana;"><strong><em>Lighten</em></strong></span><br />
<span style="color: black; font-family: Verdana;">The summer sun has done its damage and now it's time to lighten and suppress those spots! Use <span style="font-family: Verdana, sans-serif;">products that contain Kojic Acid, Mulberry, Bearberry and Licorice to lighten brown spots naturally. Seek out a skincare professional to get your skin looked at under an ultraviolet light like a Woods Lamp. Ask them to let you take a peek, you may be shocked to see the damage your skin has endured.</span><span style="font-family: Verdana, sans-serif;"><span style="font-family: Times New Roman;"> <span style="font-family: Verdana, sans-serif;">And as always, apply sunscreen daily</span>. </span></span><span style="font-family: Times New Roman;"> </span></span><br />
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<span style="font-family: Verdana, sans-serif;">Along with fall comes new smoky eye makeup and dramatic eye liner. The eyes really have the attention in fall/winter makeup. Unfortunately, that’s also where the first signs of aging can occur with fine lines, wrinkles and dark circles. A quick trick to brighten your eyes is to use anti aging skin products that are specifically developed for your eyes. </span><span style="font-family: Verdana, sans-serif;">Use a crème that tightens around the eyes while brightening dark spots. </span><br />
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-26030710187862073772013-10-16T18:20:00.001-07:002013-10-16T18:20:57.500-07:00Whip those brows into shape!<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">We've all been there..... "I'll just tweeze a couple little hairs, I'll just try to wax my brows myself".... </span><span style="font-family: Verdana, sans-serif;">For me, this never worked out well. I would start tweezing and never know where to stop. Before I knew it, I had lost 50% of my brows. And to top it off, I never knew how to shape them anyways, so they would end up straight with no arch. </span></div>
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<span style="font-family: Verdana, sans-serif;">Insert beauty school and ca-pow! .... I was taught the proper way to shape and fill in my lackluster eyebrows. I want to share some simple tricks to get the right shape and fill in your brows. You can use whichever form of brow filler you like, there are pencils, loose shades, moose and compact style.</span> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8g0DV8yUppBxKrB_yIOpaEp2rmaKIeQKcE8L0xzxxSpratRBtQYWwhjXwUZI3m-9ZJVRZQlejpXQQRnPqlb2Uf3N8GPpYMf7b0UhyH3tnc_gE97xpZCzonW048paCyxsa95ikIiULeRL7/s640/blogger-image-1016731923.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8g0DV8yUppBxKrB_yIOpaEp2rmaKIeQKcE8L0xzxxSpratRBtQYWwhjXwUZI3m-9ZJVRZQlejpXQQRnPqlb2Uf3N8GPpYMf7b0UhyH3tnc_gE97xpZCzonW048paCyxsa95ikIiULeRL7/s640/blogger-image-1016731923.jpg" /></a></div>
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(These brows have not been filled in)</div>
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<span style="font-family: Verdana, sans-serif;">1. Determine where your inner brow should end. Hold a straight edge, such as an eyebrow pencil or a ruler, vertically in front of your face. </span></div>
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<span style="font-family: Verdana, sans-serif;">Line it up so that it touches the outermost of edge your nose and the inside of your eye. This line will determine where your eyebrow should start.</span></div>
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<span style="font-family: Verdana, sans-serif;">Mark that spot with an eyebrow pencil. Repeat for the other eye.</span></div>
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<span style="font-family: Verdana, sans-serif;">2. Determine where your outer brow should end. Angle the straight edge further so that it touches the outermost edge of your nose and also passes along the outermost edge of your eye. </span><span style="font-family: Verdana, sans-serif;">This tells you where the eyebrow should end. </span></div>
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<span style="font-family: Verdana, sans-serif;">Mark this point with your eyebrow pencil.</span></div>
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<span style="font-family: Verdana, sans-serif;">Repeat with the other eye.</span></div>
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<span style="font-family: Verdana, sans-serif;">3. Determine where your arch should peak. Angle the straight edge so that it lines up with the outermost edge of your nose and the outermost edge of your iris. </span></div>
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<span style="font-family: Verdana, sans-serif;">It's very important that you look straight ahead — both your face and your eyes should be looking directly forward at the mirror.</span></div>
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<span style="font-family: Verdana, sans-serif;">Wherever the line intersects your eyebrow is where the peak of your arch should begin at the top border of the eyebrow.</span></div>
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<span style="font-family: Verdana, sans-serif;">Mark that spot with your eyebrow pencil.</span></div>
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<span style="font-family: Verdana, sans-serif;">Repeat for the other eye.</span></div>
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<span style="font-family: Verdana, sans-serif;">4. Pluck the strays that fall below the line and outside the marks you've made. </span></div>
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<span style="font-family: Verdana, sans-serif;"><strong>Consider your face shape.</strong> </span></div>
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<span style="font-family: Verdana, sans-serif;">Certain brows better compliment specific face shapes.</span></div>
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<span style="font-family: Verdana, sans-serif;"><em>To minimize the curve of a round face</em>, direct the outer third of the brow towards the top of the ear.</span></div>
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<span style="font-family: Verdana, sans-serif;"><em>If the face is square</em>, direct it toward the middle of the ear. This helps balance the face.</span></div>
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<span style="font-family: Verdana, sans-serif;"><em>If the face is long</em>, keep the brow more straight across, directing it above the ear. </span></div>
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<span style="font-family: Verdana, sans-serif;"><em>An oval face already looks balanced</em>, but to enhance this harmony, you can direct the outer third towards the ear lobe.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigIindgqk4_2Aa_I6YjasyY9gQQEtGXQ728MGmZ_hlILlRSCzvLNS7uK-ox0bAm5Rn-3iYptz41rZ34mQZ1EQp9IwrdAsnELnDmRvcOJ5XUnexKLYFMhRFaUJUxwokq9r7iEBNCXsVkPrs/s640/blogger-image--382683698.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigIindgqk4_2Aa_I6YjasyY9gQQEtGXQ728MGmZ_hlILlRSCzvLNS7uK-ox0bAm5Rn-3iYptz41rZ34mQZ1EQp9IwrdAsnELnDmRvcOJ5XUnexKLYFMhRFaUJUxwokq9r7iEBNCXsVkPrs/s640/blogger-image--382683698.jpg" /></a></div>
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<span style="font-family: Verdana, sans-serif;"><strong>Everyday Maintenance</strong></span></div>
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<span style="font-family: Verdana, sans-serif;">1. Trim your brows. You may find that hairs are within your ideal shape, but are just too long. Use a pair of eyebrow trimmers to clean up your look. Using a brow brush, brush the hairs upward. Cut the hairs that extend beyond your natural hair line.</span></div>
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<span style="font-family: Verdana, sans-serif;">2. Fill in sparse spots. If your brows are too light (or dark), fill them in with an eyebrow pencil.</span></div>
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<span style="font-family: Verdana, sans-serif;">If your brows are fair, choose a pencil two shades darker than your hair. </span></div>
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<span style="font-family: Verdana, sans-serif;">(If you have dark hair, go two shades lighter.)</span></div>
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<span style="font-family: Verdana, sans-serif;">Hold your skin taut at the temple, and line softly along the upper edge of your brow. Then, line along the bottom edge.</span></div>
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<span style="font-family: Verdana, sans-serif;">With feathery strokes, fill in between the two edges.</span></div>
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<span style="font-family: Verdana, sans-serif;">Remember to blend!</span></div>
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<span style="font-family: Verdana, sans-serif;">If you don't have an eyebrow pencil, substitute matte eyeshadow.</span></div>
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<span style="font-family: Verdana, sans-serif;">3. Use a clear gel to set. Brush the hairs how they naturally lie and apply gel to set the hairs in place. </span><span style="font-family: Verdana, sans-serif;">Clear mascara can double as a brow gel. </span></div>
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<span style="font-family: Verdana, sans-serif;">This also prevents smudging, if filled in.</span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-44786753846971040662013-08-14T07:35:00.001-07:002013-08-14T07:35:35.189-07:00Curling lashes sneak peek<br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi2RpT3dCRgH9ymeYD4lWP2QJG5yz2P2-YV6w6aPzVqA1En_LU6WU_tUegiPJWXXZWYRY-s35cWfVgwg1KURSOr8sug3KL2Mia9J6vEzpNWYoE0AotoTySPnNstwdAIOyg3BestasPSR9S/s640/blogger-image--838709921.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhi2RpT3dCRgH9ymeYD4lWP2QJG5yz2P2-YV6w6aPzVqA1En_LU6WU_tUegiPJWXXZWYRY-s35cWfVgwg1KURSOr8sug3KL2Mia9J6vEzpNWYoE0AotoTySPnNstwdAIOyg3BestasPSR9S/s640/blogger-image--838709921.jpg"></a></div>Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-85218052997384477452013-05-29T05:46:00.000-07:002013-05-29T05:46:04.293-07:00GYM MAKEUP?? YES! <br />
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<span style="font-family: Verdana, sans-serif;">HEY GUYS! I'm doing my first guest post over at <a href="http://ellesees.blogspot.com/" target="_blank">Ellesees</a></span><span style="font-family: Verdana, sans-serif;">! </span><br />
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<span style="font-family: Verdana, sans-serif;">I<em> creeply</em> :) follow Elle on Instagram @ellesees and when I saw she was hosting guest posts I knew I had to get in on the action. </span><br />
<span style="font-family: Verdana, sans-serif;">She blogs about all things beauty, and I am addicted! </span><br />
<span style="font-family: Verdana;">THANKS GIRL :)</span><br />
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<span style="color: #e06666; font-family: Verdana;">HOW TO WEAR MAKEUP AT THE GYM.....</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimee0jZxZX1L_COyK1XVCsBFFQkvRRpZs5VyP5ZYNCi8FLfoGqdD4Kq-v61lB4fzTQjvvT2zNA5x64jANvmhu-nkS_wmlObS1NCLNu8-UOJkVjwrgkCtxqQz1R0m99UrLQstsCNeayln0H/s640/blogger-image-1889651413.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimee0jZxZX1L_COyK1XVCsBFFQkvRRpZs5VyP5ZYNCi8FLfoGqdD4Kq-v61lB4fzTQjvvT2zNA5x64jANvmhu-nkS_wmlObS1NCLNu8-UOJkVjwrgkCtxqQz1R0m99UrLQstsCNeayln0H/s320/blogger-image-1889651413.jpg" width="320" /></a></div>
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<span style="font-family: Verdana;">1. Remove your makeup! </span></div>
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<span style="font-family: Verdana;">If you are like me, you go after work, during work...</span><span style="font-family: Verdana;">anytime you can fit it in. </span></div>
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<span style="font-family: Verdana;">Working out with foundation on WILL </span><span style="font-family: Verdana;">clog your pores and create blemishes. I carry Burts Bees all natural face cleansing wipes in my gym bag. </span></div>
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<span style="font-family: Verdana;">2. Use a tinted moisturizer <em>with SPF</em> (oil free is an extra plus).</span></div>
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<span style="font-family: Verdana;"></span> </div>
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<span style="font-family: Verdana;">3. Skip the foundation all together. </span></div>
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<span style="font-family: Verdana;">The tinted moisturizer will give you some color and even out your skin tone. If you must ( I MUST ) you can apply concealer to your blemishes lightly. </span></div>
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<span style="font-family: Verdana;"></span> </div>
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<span style="font-family: Verdana;">4. Apply a waterproof eyeliner/mascara to give some life to your eyes. </span></div>
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<span style="font-family: Verdana;">(We are not tryin' to look like zombies... we DO want SOME makeup on)</span></div>
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<span style="font-family: Verdana;">The waterproof will ensure all that sweat won't leave you will smears of black all over your face. </span></div>
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<span style="font-family: Verdana;"></span> </div>
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<span style="font-family: Verdana;">5. To help control oil production and give yourself a little more color and evenness, apply a tinted mineral veil all over your face. </span></div>
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<span style="font-family: Verdana;"></span> </div>
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<span style="font-family: Verdana;">6. Put on a smile (Cheesy, I know). Working out gives you endorphins which makes you happy, so... <span style="color: #e06666;">SMILE, YOU ARE BEAUTIFUL.</span> </span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com2tag:blogger.com,1999:blog-4402832962299521868.post-81138073396447588432013-05-22T19:28:00.001-07:002013-05-22T19:28:20.522-07:00Chemical Peels <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxcObnLj5a2ZhuxnX6nARFMtM8Ie37OkEdkhjs8pb8_lb53mzD415S-Elyh_l4g5MPAXbIo6o6wdr8oRI8fr6JHShVMxHyAsknMaa4BGRqJI0J2T4OHAfdE0R2QqxgbQxEm17l9ZzixDvy/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxcObnLj5a2ZhuxnX6nARFMtM8Ie37OkEdkhjs8pb8_lb53mzD415S-Elyh_l4g5MPAXbIo6o6wdr8oRI8fr6JHShVMxHyAsknMaa4BGRqJI0J2T4OHAfdE0R2QqxgbQxEm17l9ZzixDvy/s320/photo.JPG" width="320" /></a></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">(I know the lighting is different,</span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"> this was the only full face before picture I took that day)</span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"> AND I have eyeliner and mascara on in the after picture... This was just for me to see if the Perfection Lift (IMAGE) would work for me. </span></div>
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<span style="font-family: Verdana, sans-serif;">For about two years now I have been battling the much hated hormonal acne that almost everyone I know gets in their late twenties, early thirties.<span style="color: #e06666;"> </span></span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"></span> </div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #e06666;">I have tried everything.</span> </span></div>
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<span style="font-family: Verdana, sans-serif;"></span> </div>
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<span style="font-family: Verdana, sans-serif;">When I was in esthetics's school, I started using the IMAGE skincare line and felt I saw a big difference. But I still had these little hard bumps and scarring from old acne. :( </span></div>
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<span style="font-family: Verdana, sans-serif;"></span> </div>
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<span style="font-family: Verdana, sans-serif;">ALSO I was not religious with a daily skincare regime either. I was still just doing whatever, whenever I felt like it. Just like 90% of the population, I would go to bed with makeup on, not change my pillow cases, and of course, was not getting enough water in my system. </span></div>
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<span style="font-family: Verdana, sans-serif;"></span> </div>
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<span style="font-family: Verdana, sans-serif;">So fast forward a year later....</span><br />
<span style="font-family: Verdana;"></span><br />
<span style="color: #e06666; font-family: Verdana;">(BEFORE)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEwlR8lyn_J0TwB3FN9meEay7YzULmG3INtXoV_4yIcNmbIwd7k0TzARuACSJh6-tV2Ocw6xbbGvLR-tl4Kvc_0dVO62pFAH0-afFNoDHV8fQLcDJe6mEjzdCq0SIzHZv8OoYkAmJzGr8w/s1600/photo+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEwlR8lyn_J0TwB3FN9meEay7YzULmG3INtXoV_4yIcNmbIwd7k0TzARuACSJh6-tV2Ocw6xbbGvLR-tl4Kvc_0dVO62pFAH0-afFNoDHV8fQLcDJe6mEjzdCq0SIzHZv8OoYkAmJzGr8w/s320/photo+2.JPG" width="320" /></a></div>
<span style="font-family: Verdana, sans-serif;"><span style="color: #e06666;"></span></span> </div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #e06666;"> THIS HAS TO BE FIXED!!!!!</span> </span></div>
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<span style="font-family: Verdana;"></span> </div>
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<span style="font-family: Verdana, sans-serif;">I can't be recommending this amazing skincare line to my clients if I have pizza all over my face! About a week ago, my IMAGE skincare representative came to town for an event my spa hosted. She suggested to do the "Perfection Lift" to really resurface my skin, slough away all that dead skin cell layer that is trapping the acne, and creating the bumps. </span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span></div>
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<span style="font-family: Verdana, sans-serif;">So I tried it! </span><br />
<span style="color: #e06666;"></span><br />
<span style="color: #e06666;"></span><br />
<span style="color: #e06666;">(DURING)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNCgRYjCtxfKyHJcujNVp5a_PDpMPYgY2PE6GKBglQqpNxI33yjF4bxjVwYrvCYNi1bVSX6jSrSmzKI1GAa7dV63JoXhkZim4JGx1S6ag-OX0qI3KkmkDpGR3tMfxJXZnP6XIYwPEdUy8w/s640/blogger-image-474212889.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNCgRYjCtxfKyHJcujNVp5a_PDpMPYgY2PE6GKBglQqpNxI33yjF4bxjVwYrvCYNi1bVSX6jSrSmzKI1GAa7dV63JoXhkZim4JGx1S6ag-OX0qI3KkmkDpGR3tMfxJXZnP6XIYwPEdUy8w/s320/blogger-image-474212889.jpg" width="320" /></a></div>
<span style="color: #e06666;"> </span></div>
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<span style="font-family: Verdana, sans-serif;">Here's what I should expect over the next 6 days. </span></div>
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<span style="font-family: Verdana, sans-serif;"></span> </div>
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<span style="font-family: Verdana, sans-serif;">Day 1-2 Skin is tight and shiny</span></div>
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<span style="font-family: Verdana, sans-serif;">Day 2 Skin is reddish brown in color, due to pigment lifting</span></div>
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<span style="font-family: Verdana, sans-serif;">Day 3, 4, 5 Skin is peeling </span></div>
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<span style="font-family: Verdana, sans-serif;">(the perfection lift treatment results in a </span><br />
<span style="font-family: Verdana, sans-serif;">substantial amount of </span><span style="font-family: Verdana, sans-serif;">peeling & flaking)</span></div>
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<span style="font-family: Verdana, sans-serif;">Day 6 Skin begins to heel</span><br />
<span style="font-family: Verdana;"></span><br />
<span style="color: #e06666; font-family: Verdana;">(Day 2)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJA99eEDa6KRPNFPZAR73S2N72dnpev2nbOq2KI5emUaZH3jMvxC64YyoWY_Ig6t1H9JbSoJ-GHYwYxMnHhSP9H002ByJix9CALgJLNEml_3cNYaFqPCtNb70QxZkXnBoF1rGfBa89GuSL/s1600/photo+3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJA99eEDa6KRPNFPZAR73S2N72dnpev2nbOq2KI5emUaZH3jMvxC64YyoWY_Ig6t1H9JbSoJ-GHYwYxMnHhSP9H002ByJix9CALgJLNEml_3cNYaFqPCtNb70QxZkXnBoF1rGfBa89GuSL/s320/photo+3.JPG" width="320" /></a></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">(DAY 3, 4, 5)</span></center>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil7MzM4ClPlnKc3J7m1-v9E29XuwH7ZfhrjvjnkBJ-olt2kMWUHYq_UOKEvK14umQi-hncsRk3PInbOfk4pGXaYob-Rl4M6ki7HETZpvCFkWDWFmlustBFD2fZ-r9uEIVRG6opussMS4Lf/s1600/photo+5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil7MzM4ClPlnKc3J7m1-v9E29XuwH7ZfhrjvjnkBJ-olt2kMWUHYq_UOKEvK14umQi-hncsRk3PInbOfk4pGXaYob-Rl4M6ki7HETZpvCFkWDWFmlustBFD2fZ-r9uEIVRG6opussMS4Lf/s320/photo+5.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZIaEMFt2LyZGZ90kmn8ZmjbBy-gc6eSykzkvLiRS5jfYcrKygpEHHq398a_YeGjHeau_nO8oTeUyMUNWmkEaAToWdWd0JNrD46JQCnyMz7Eg7t9Vwyx9eNvd7d0gws4Jbibbba6aqRpl/s1600/photo+4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyZIaEMFt2LyZGZ90kmn8ZmjbBy-gc6eSykzkvLiRS5jfYcrKygpEHHq398a_YeGjHeau_nO8oTeUyMUNWmkEaAToWdWd0JNrD46JQCnyMz7Eg7t9Vwyx9eNvd7d0gws4Jbibbba6aqRpl/s320/photo+4.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWfdwDOF5ZH1DsY-sdyQgQl1vro_I1FTlMvmNfCUMVEb68Ovyn4vZoRvFwX_089qCWwRqyY197QpVwVWc2Xla4AsdGPxM19F9vKVs49AW6nvTCdSSiLPOFsSkn9ATjonEZVnNdrHdx0ncx/s640/blogger-image--343205355.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a> </div>
<span style="font-family: Verdana, sans-serif;">After this picture my active acne, red spots and blackheads had pretty well cleared up. But because of the nature of this peel, I started to break out again in about 2 days. Chemical peels remove the first layer of your skin, allowing the acne that is under the surface of the skin to come out. I plan on doing a series of three of this peel. I will post the after picture, after the 3rd peel. </span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;">There are many different types of peels. From acne, wrinkle, lightening to organic peels that are safe for even pregant women to benefit from. This peel was the "Perfection Lift" from IMAGE skincare. The line that we use at the Day Spa I work at. </span><br />
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com3tag:blogger.com,1999:blog-4402832962299521868.post-35053889535683356872013-05-07T11:22:00.001-07:002013-05-07T13:55:50.866-07:0030 Before 30 - Get a new Boxer puppyWe are so excited I have our new addition to the family! Now, I can't say how the cats feel about this.... <div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5VJbstE2VHI0VQSVbSRkmqXXwh6MsKcJpew1eLXOtlMJ_2Es62VBcYjv6hU-W9LYvrM-58mL2hMsl_IPnqqLnJs7GqfTRSkqsdtxsz8-Cfz_tguQK-3DeBihBJLYKwCWJc0j7jqERb9wT/s640/blogger-image--725808325.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5VJbstE2VHI0VQSVbSRkmqXXwh6MsKcJpew1eLXOtlMJ_2Es62VBcYjv6hU-W9LYvrM-58mL2hMsl_IPnqqLnJs7GqfTRSkqsdtxsz8-Cfz_tguQK-3DeBihBJLYKwCWJc0j7jqERb9wT/s640/blogger-image--725808325.jpg"></a></div> But... <div><br></div><div> Welcome Tucker!!! </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpHpvJf9Z3u814Mx_7ZT4L0bUu6isKMiZ-Md3IoOwTqjdtNmanPqTTGCC_AvL4vNtUyGDWBRWQqU7SskelxPlOW6o65stafU-hVoE-Bqse6bGUzxG0-nu2PuXG45QS-fxKGPlvlr0BYWe2/s640/blogger-image--971174654.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpHpvJf9Z3u814Mx_7ZT4L0bUu6isKMiZ-Md3IoOwTqjdtNmanPqTTGCC_AvL4vNtUyGDWBRWQqU7SskelxPlOW6o65stafU-hVoE-Bqse6bGUzxG0-nu2PuXG45QS-fxKGPlvlr0BYWe2/s640/blogger-image--971174654.jpg"></a></div><br>He's a super sweet guy from Fulton Missouri! He was in a litter of ten pups! That's a lot for a boxer. He was 8 pounds(??) when we got him. </div><div><br></div><div><br><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijlmT4rSzAEGVqEW1y2q-g3oxChsx7isRRR7e-DznHp4QD6nrHbnkkd8Tm2Mf7tSvW4qDOnhNVrTclWVgj4UEhckQr1Fn933QxBanOQTWIm7MTyW6HhlzMDq3J9PGxPAP1_OO9kPsrLz2Y/s640/blogger-image-1929753627.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijlmT4rSzAEGVqEW1y2q-g3oxChsx7isRRR7e-DznHp4QD6nrHbnkkd8Tm2Mf7tSvW4qDOnhNVrTclWVgj4UEhckQr1Fn933QxBanOQTWIm7MTyW6HhlzMDq3J9PGxPAP1_OO9kPsrLz2Y/s640/blogger-image-1929753627.jpg"></a></div><br>
This is me, Tucker, his dad and other little brothers and sisters. </div><div><br></div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgi4iBnvNn9MU6LsWkXRqERlDtKBPVh2oKEYJ5rEnAvirMc3d67OVVvxlf6kRYFuol82ctPRqGJQRF4mt0hoRr3KuUR0rcW8O0t-YD-n96YPJn6NL9umgY_XRjsgTKpiwTbP3FKluQ9E_6/s640/blogger-image--806787159.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgi4iBnvNn9MU6LsWkXRqERlDtKBPVh2oKEYJ5rEnAvirMc3d67OVVvxlf6kRYFuol82ctPRqGJQRF4mt0hoRr3KuUR0rcW8O0t-YD-n96YPJn6NL9umgY_XRjsgTKpiwTbP3FKluQ9E_6/s640/blogger-image--806787159.jpg"></a></div><br></div><div>We have had boxers before. My husband had a boxer already when he met me and when he past away we waited for awhile to get another one. Then we got married and we bought Copper as a wedding present. Poor little Copper past away at only nine months, the vet still does not know what exactly was wrong. Fast forward a year and a half later and we get this little guy Tucker. :) love him already. </div><div><br></div><div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjPkFNt3hRLmh7j2xNtheh36cCw1w6n0ST96qyWuRNjzCWsK0tLW8fU7sK2gfLSauZV7RIQrYOAw5SX7-wQRILKTuMop02jxcE-VCpJ5YAfi-IpXSXNyJXhm13hPM2UgBmDZbvUFBfrnRR/s640/blogger-image-1332659146.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjPkFNt3hRLmh7j2xNtheh36cCw1w6n0ST96qyWuRNjzCWsK0tLW8fU7sK2gfLSauZV7RIQrYOAw5SX7-wQRILKTuMop02jxcE-VCpJ5YAfi-IpXSXNyJXhm13hPM2UgBmDZbvUFBfrnRR/s640/blogger-image-1332659146.jpg"></a></div><br></div><div><br></div><div>He's ten weeks old now and 18 whole pounds. </div><div><br></div><div><br>
<div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rqghjPuqPRjVxX7ZmLkKtm_SL0ofbhkuGM5w8tLoutsXiWPjip5xFEQbl0GP9LjdQWUyjF7X4pRxBefswbEO9J_Vi_VkkThgu-9dJrolDI0V3xv4wS8_Oamaw3I3zZK4ilmyh4mPLu2y/s640/blogger-image--25483955.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rqghjPuqPRjVxX7ZmLkKtm_SL0ofbhkuGM5w8tLoutsXiWPjip5xFEQbl0GP9LjdQWUyjF7X4pRxBefswbEO9J_Vi_VkkThgu-9dJrolDI0V3xv4wS8_Oamaw3I3zZK4ilmyh4mPLu2y/s640/blogger-image--25483955.jpg"></a></div><br></div>Thanks for reading! Follow him on instagram @thisboxersalltuckerdout </div><div><br></div><div>I can now check this off my thirty before thirty. I will definitely be needing that glass of moscato. :) this guys a handful! <br>
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</div>Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com1tag:blogger.com,1999:blog-4402832962299521868.post-81400688469750479722013-05-07T11:15:00.001-07:002013-08-19T20:34:21.277-07:0030 Before 30 - Get a new piercing<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbJWpPvpfbhqGm4umtiL9JKjf8HdpeTc012YIM9pmCNi2U1Y6Gq-OfEvob-XzXKfG9__jvfz187fLdroWAbnZml8arLJ_tsxrGc_oZ5gZ-t94AhK0Ed9l2gr7ppKHj-ayFK2a2jiqFzNM5/s640/blogger-image-1828921649.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbJWpPvpfbhqGm4umtiL9JKjf8HdpeTc012YIM9pmCNi2U1Y6Gq-OfEvob-XzXKfG9__jvfz187fLdroWAbnZml8arLJ_tsxrGc_oZ5gZ-t94AhK0Ed9l2gr7ppKHj-ayFK2a2jiqFzNM5/s640/blogger-image-1828921649.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvSfiV1O1ASMzeLVLIoY83RAHyrJtVNLwji9sHftVvUU3XvnwSxWQCMfLBGJthKcR4yBOY9FzY87d5TgscwlD8oXNSilkJDvs7FboxivBo6k8HmlFonDVl-I2BlNBl-Tiy-VJ5zrPCByl/s640/blogger-image--884527383.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvSfiV1O1ASMzeLVLIoY83RAHyrJtVNLwji9sHftVvUU3XvnwSxWQCMfLBGJthKcR4yBOY9FzY87d5TgscwlD8oXNSilkJDvs7FboxivBo6k8HmlFonDVl-I2BlNBl-Tiy-VJ5zrPCByl/s640/blogger-image--884527383.jpg"></a></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;">I have been wanting a cute ear piercing for a long time! ..... Thanks Pinterest.... So one night I dragged my girl Sarah out of the house in our sweatpants to go to STAY TRUE tattoo here in Sedalia with me. (Because can girls really go do anything on their own like this?!) haha </div><div class="separator" style="clear: both;"><br></div><div class="separator" style="clear: both;"><br></div><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbJWpPvpfbhqGm4umtiL9JKjf8HdpeTc012YIM9pmCNi2U1Y6Gq-OfEvob-XzXKfG9__jvfz187fLdroWAbnZml8arLJ_tsxrGc_oZ5gZ-t94AhK0Ed9l2gr7ppKHj-ayFK2a2jiqFzNM5/s640/blogger-image-1828921649.jpg"></div><div><br></div><div>So I got my forward helix pierced by this guy! Lol </div><div><br></div><div>It really didn't hurt too bad. Just an instant punch in the freakin ear. </div><div><br></div><div><br></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3jjyO3_jRq99neapQbgg7jKsIe9zVv44b1nLctSWXK6LfO0s2u7lP-a8R1N5kvzKWXI435jPCPcHAAEXflo6wVRn05_Wrs3Crs3ExnI0zlZxHdF-gOA_jzkCIB1pHY6Y-thTW6utKJ_LI/s640/blogger-image-158167007.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3jjyO3_jRq99neapQbgg7jKsIe9zVv44b1nLctSWXK6LfO0s2u7lP-a8R1N5kvzKWXI435jPCPcHAAEXflo6wVRn05_Wrs3Crs3ExnI0zlZxHdF-gOA_jzkCIB1pHY6Y-thTW6utKJ_LI/s640/blogger-image-158167007.jpg"></a></div><br>
<br>ONE MORE OFF THE LIST :)<br>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-7805132499337294392013-03-23T20:59:00.000-07:002013-03-23T21:15:01.511-07:00How to apply false eyelashes super quick and easy!<div style="clear: both; text-align: center;">
<span style="font-family: Verdana;"><strong><span style="color: #e06666; font-size: x-large;">HI GUYS!!!!!!</span></strong> </span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">Work has been so super crazy lately, I haven't been able to put my thoughts together long enough to even pour a glass of wine.</span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"> (Who am I kidding, we all have time fo' dat)</span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"> I have been to St. Louis last week for an IMAGE skincare event to learn all about new and amazing products that were just launched. AND I LOVE THEM!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifz_Ez4XJHUFn1k4GoBkx9rXagSWBf8VppKHKsa9_nSbgIgWHg1HfM8Wkn1o3KQepAh8zjXfLiv3jhSnhauV6qyi27U2j9FhlgNib_8PJb3SIuO0_n1agpbtJYqnLJ0Q5di2U5bbNIFRBn/s1600/photo+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #e06666;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifz_Ez4XJHUFn1k4GoBkx9rXagSWBf8VppKHKsa9_nSbgIgWHg1HfM8Wkn1o3KQepAh8zjXfLiv3jhSnhauV6qyi27U2j9FhlgNib_8PJb3SIuO0_n1agpbtJYqnLJ0Q5di2U5bbNIFRBn/s1600/photo+1.JPG" width="480" /></span></a></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">I've been trying out all kinds of new moscatos </span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">I bought from good 'Ol Sams Club the other day</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZnujQztGbZAvbR9I2BZlTwSP1cjMjKVSWe7WlPiZvYRmaBql3RvR0qh1dktYsGh1bOvsExYDcval_cjq_qotRoRvYV_JE22-6TgWB7VgGadwfZOyENxzREhl995DKdhma53K2yChCkPeb/s1600/photo+4.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="632" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZnujQztGbZAvbR9I2BZlTwSP1cjMjKVSWe7WlPiZvYRmaBql3RvR0qh1dktYsGh1bOvsExYDcval_cjq_qotRoRvYV_JE22-6TgWB7VgGadwfZOyENxzREhl995DKdhma53K2yChCkPeb/s640/photo+4.PNG" width="640" /></a></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">and.... I have been tediously organizing my personal life. </span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">WE ARE GETTING A PUPPY! A little boxer boy that has no name so far. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvkVu0pRoGVQ2V7ZorZ9X-XbexUObOOflORqyAUUuDV0Ujxc9-U9NfKYu_TDJ_2j-fEZCmu9UqSM4fL68cvZ2hdbGS2R2Dyox-Utk-F5VC0MIALAFinPaQUb_s74-2kxkbjccAqBrxL7d7/s1600/photo+3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvkVu0pRoGVQ2V7ZorZ9X-XbexUObOOflORqyAUUuDV0Ujxc9-U9NfKYu_TDJ_2j-fEZCmu9UqSM4fL68cvZ2hdbGS2R2Dyox-Utk-F5VC0MIALAFinPaQUb_s74-2kxkbjccAqBrxL7d7/s640/photo+3.JPG" width="640" /></a></div>
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<span style="color: #e06666;"><span style="font-family: Verdana, sans-serif;">Right now I am in Kansas City typing up this post </span><span style="font-family: Verdana, sans-serif;">when I should be sleeping bc I have to get up SUPER early </span><span style="font-family: Verdana, sans-serif;">to go to class for XTreme Lashes! </span></span></div>
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<span style="color: #e06666;"><span style="font-family: Verdana, sans-serif;">I am so very excited to add this to my </span><span style="font-family: Verdana, sans-serif;">MENU of all things I can do.</span></span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"> I'll explain more later. :)</span></div>
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<span style="color: #e06666;"><span style="font-family: Verdana, sans-serif;">B</span><span style="font-family: Verdana, sans-serif;">UT first.... STRIP LASHES! </span></span></div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666; font-size: large;">HOW TO APPLY FALSE LASHES </span></strong></span></div>
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<span style="font-family: Verdana;"><span style="color: #e06666;"><strong><span style="font-size: large;">QUICK AND EASY!</span></strong> </span></span></div>
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<span style="color: #e06666;"><span style="font-family: Verdana, sans-serif;">My personal preference is to start with no mascara, but all my other eye makeup already finished. </span> </span></div>
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<span style="font-family: Verdana;"></span><span style="color: #e06666;"> </span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;">1. Peel off lashes gently</span></div>
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<span style="color: #e06666; font-family: Verdana;">2. If needed, cut to fit your eye shape better</span></div>
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<span style="color: #e06666; font-family: Verdana;">3. Apply decent layer of glue to the edge, concentrating on the ends </span></div>
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<span style="color: #e06666; font-family: Verdana;">4. Move, wiggle the lash to let it mold to your eye shape</span></div>
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<span style="color: #e06666; font-family: Verdana;">5. Let the glue set for 30-60 seconds</span></div>
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<span style="color: #e06666; font-family: Verdana;">6. Place along the lash line where your skin meets your lashes</span></div>
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<span style="color: #e06666; font-family: Verdana;">7. "Push up" the falsies until you feel the "set" </span></div>
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<span style="color: #e06666; font-family: Verdana;">(I HAVE TO ADD A LITTLE WORKOUT HUMOR TO EVERYTHING)</span></div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666;">DONE!</span></strong> </span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com1tag:blogger.com,1999:blog-4402832962299521868.post-56982555122911502632013-03-01T07:39:00.001-08:002013-03-01T07:39:43.381-08:00Makeup Brush 101 <div style="text-align: center;">
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<span style="font-family: Verdana, sans-serif;"><br /><span style="color: #ea9999; font-size: x-large;"> Makeup Brush 101 THE BASICS </span><br />
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<span style="font-family: Verdana, sans-serif;">Ever find yourself at the makeup counter or in the store just staring at all the different makeup brushes and wondering,</span><br />
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<span style="color: #e06666; font-family: Verdana, sans-serif;"> "what the heck do I do with that one"?</span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;"> Or have you been on Pinterest lately looking at all the amazing makeup pictures and think,</span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;"> <span style="color: #e06666;">"how am I gonna do THAT with THIS" </span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea9999;"></span></span> </div>
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<span style="font-family: Verdana, sans-serif;">Well, I am going to make this quick and easy so you can go take a look at your own collection and start playing around!!! </span></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/jAGWphgB8-E?feature=player_embedded' frameborder='0'></iframe></div>
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<span style="font-family: Verdana, sans-serif;">Brushes come in all shapes, sizes and even materials. They can be synthetic or animal hair and have wooden or metal handles. </span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea9999;">Foundation brushes:</span> </span></div>
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<span style="font-family: Verdana, sans-serif;">Firm and tight bristles = max coverage</span></div>
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<span style="font-family: Verdana, sans-serif;">Soft and fuller bristles = medium to sheer coverage </span></div>
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<span style="color: #ea9999; font-family: Verdana, sans-serif;">Blush brushes</span></div>
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<span style="font-family: Verdana, sans-serif;">Concealer brushes:</span><br />
<span style="font-family: Verdana, sans-serif;">Usually narrow and firm with a flat edge </span></div>
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<span style="color: #ea9999; font-family: Verdana, sans-serif;">Lip brushes</span></div>
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<span style="color: #ea9999; font-family: Verdana, sans-serif;">Eye shadow brushes:</span></div>
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<span style="font-family: Verdana, sans-serif;"> You can get these in all different sizes ranging from soft to firm. When I want to get a more vibrant, dense color, I use a firm, tight bristled brush. To blend out shadows, I use a fuller, softer brush. When applying darker colors (smokey eye for instance), I like to use a smaller more firm brush. </span></div>
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<span style="color: #ea9999; font-family: Verdana, sans-serif;">Eyeliner brushes:</span></div>
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<span style="font-family: Verdana, sans-serif;"> Can be fine, tapered, angled brushes used to create all different thickness of eyeliner. </span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea9999;">Angle brushes:</span> </span></div>
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<span style="font-family: Verdana, sans-serif;">Firm, thin bristled; angled for use on the eyebrows or for easy eyeliner. </span></div>
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<span style="color: #ea9999; font-family: Verdana, sans-serif;">Lash and brow brush:</span></div>
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<span style="font-family: Verdana, sans-serif;"> The comb like side is used to remove excess mascara on lashes, and the brush side is for taming those brows! </span></div>
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That's a basic list of brushes you should have in your makeup wardrobe. I will be adding to this list in more detail in other posts! <br />
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<br /><strong>Now on to more serious business on this wonderful Friday..... </strong></span><span style="font-family: Verdana, sans-serif;"><br /></span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-25624335221428129662013-02-27T08:35:00.000-08:002013-02-27T08:35:00.789-08:004 WEEKS TO SUMMER ABS AT HOME<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGWUiFntAQ-KCEWv2fvIfs18dex9K2wQBGhicI_h90RZ-ZqpamcMiwmsmQdrsPFDe56t0UtXqOvwOPhiT5X5IbzJZ_q62IaRD_zLMadhYFr_Mpt7R_Ps45xJ10N9CypJUgwcxf7VZVmXHM/s1600/phonto.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGWUiFntAQ-KCEWv2fvIfs18dex9K2wQBGhicI_h90RZ-ZqpamcMiwmsmQdrsPFDe56t0UtXqOvwOPhiT5X5IbzJZ_q62IaRD_zLMadhYFr_Mpt7R_Ps45xJ10N9CypJUgwcxf7VZVmXHM/s1600/phonto.jpg" height="640" width="640" /></a></div>
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<span style="font-family: Verdana, sans-serif;">I bought a women's health, book of abs and love all the different workouts in it. I wanted to try them all out for you and share my thoughts. </span></div>
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<span style="font-family: Verdana, sans-serif;">I'm starting out with the big daddy workout of the book.</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong><span style="color: #ea9999;"> 7 DAYS OF ABS</span></strong> </span></div>
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<span style="font-family: Verdana, sans-serif;">Here it tells you to focus on shorter goals instead of monthlong goals, to build consistent behaviors that create long lasting fat loss. </span><span style="font-family: Verdana, sans-serif;">Follow this plan and check it off your to do list daily, </span><span style="font-family: Verdana, sans-serif;">according to the book, you will </span></div>
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<span style="font-family: Verdana, sans-serif;"><em>"scorch thousands of calories and score abs in four weeks"</em> </span></div>
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<span style="font-family: Verdana, sans-serif;">I tweaked this workout a little to suit my own needs after I tried it out. The pictures are of me and I am sure most are not perfect form... I am by no means a trainer or a fitness expert. And as always, consult your good 'ol doc before trying a new fitness regimen. </span><br />
<span style="font-family: Verdana;"></span><br />
<span style="font-family: Verdana;">WHAT YOU NEED:</span><br />
<span style="font-family: Verdana;"> You can easily do this workout at home with only a few pairs of dumbbells, a stability ball, a chinup bar and a step (or chair). </span></div>
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<span style="font-family: Verdana, sans-serif;"><b>Monday: Perform Workout A (45 minutes) </b></span></div>
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<b><span style="font-family: Verdana, sans-serif;">Tuesday: Rest day. Focus on your diet and if you are not too sore, perform any type of cardio you'd like. This can be a run, your favorite sport</span><span style="font-family: Verdana, sans-serif;">, or just a walk around the block. (30 minutes) </span></b></div>
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<span style="font-family: Verdana, sans-serif;"><b>Wednesday: Workout B (45 minutes) </b></span></div>
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<span style="font-family: Verdana, sans-serif;"><b>Thursday: Cardio (30 minutes) </b></span></div>
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<span style="font-family: Verdana, sans-serif;"><b>Friday: Workout A </b></span></div>
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<span style="font-family: Verdana, sans-serif;"><b>Saturday: Free Day. Take off <em>or do cardio</em> :) </b></span></div>
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<span style="font-family: Verdana, sans-serif;"><b>Sunday: Today is a day of rest. No exercise whatsoever. Rest, relax, and let your body recover. </b></span></div>
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<span style="font-family: Verdana, sans-serif;">On Monday, you'll restart the week of workouts, but this time you'll begin with Workout B. just remember prior to every workout, make sure to perform a 5-10 minute warm up to prepare your body and prevent injury. </span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span><span style="font-family: Verdana, sans-serif;"><br /></span></div>
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<span style="font-family: Verdana, sans-serif;">Tips I've learned throughout my process...... Drink lots of water, get enough protein and veggies in your day and eat on a regular basis. Don't skip meals. </span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"><strong>WORKOUT A </strong></span></div>
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<span style="color: #e06666; font-family: Verdana, sans-serif;"><strong> This workout is made up of four groups each consisting of two or three exercises. Try to rest as little as possible between all exercises within a group. Once you complete 1 set of all exercises in a group, rest for 2 minutes. Repeat </strong></span><span style="font-family: Verdana, sans-serif;"><span style="color: #e06666;"><strong>this process two more times for a total of three sets.</strong></span> </span></div>
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<span style="font-family: Verdana, sans-serif;"><u><strong>1A. Alternating DB chest press on Swiss ball </strong></u></span></div>
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<span style="font-family: Verdana, sans-serif;">Reps 12/Sets 3</span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span> </div>
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<span style="font-family: Verdana, sans-serif;">A. Grab a pair of dumbbells and lie on your back on a Swiss ball. </span><br />
<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;">*Raise your hips so that your body forms a straight line for, your knees to your shoulders. Your arms should be straight and above your chest. Palms facing outward but turned slightly inward. </span></div>
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<span style="font-family: Verdana, sans-serif;">B. Without changing the angle of your hands, lower one dumbbell to the side of your chest. </span></div>
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<span style="font-family: Verdana, sans-serif;"></span> </div>
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<span style="font-family: Verdana, sans-serif;">C. Press it back up to the starting position, then repeat with your other arm. </span></div>
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<span style="font-family: Verdana, sans-serif;">*Continue alternating arms until you complete all reps. </span></div>
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<span style="font-family: Verdana, sans-serif;"><u><strong>1B. Swiss ball jackknife</strong></u> </span><br />
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<span style="font-family: Verdana;">Reps 10/Set 3</span></div>
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<span style="font-family: Verdana, sans-serif;"></span><br />
<span style="font-family: Verdana, sans-serif;">A. Assume a push-up position with your arms completely straight. Rest your shins on a Swiss ball. Your body should be straight from head to ankles. </span></div>
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<span style="font-family: Verdana, sans-serif;">B. without changing your lower back posture, roll the ball towards your chest by pulling it forward. </span></div>
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<span style="font-family: Verdana, sans-serif;">*Pause, then return the ball to the starting position by rolling it backwards. </span></div>
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<span style="font-family: Verdana, sans-serif;"><strong><u>1C. Unsupported One-Arm DB Row</u></strong></span></div>
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<strong><u><span style="font-family: Verdana;"></span></u></strong> </div>
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<span style="font-family: Verdana;">Reps 15/Sets 3</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong><u></u></strong></span> </div>
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<span style="font-family: Verdana, sans-serif;">A. Stand with your feet shoulder-width apart. Grab a dumbbell in your right hand, bend at your hips and knees, and lower your torso until it's almost parallel to the floor. Let the dumbbell hang at arm's length from your shoulder. </span></div>
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<span style="font-family: Verdana, sans-serif;">B. Pull the dumbbell to the side of your torso, without rotating or lifting your torso as you row the weight. Make sure you keep your elbow tucked close to your side. </span></div>
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<span style="font-family: Verdana, sans-serif;">*Pause, the return the dumbbell back to the starting position. Do all reps, then repeat using your left arm. </span></div>
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<span style="font-family: Verdana, sans-serif;"><div style="text-align: center;">
<strong><u></u></strong> </div>
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</u></strong><div style="text-align: center;">
<strong><u>2A. Squat Thrusts</u></strong><br />
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Reps 10-15/Sets 3 <br />
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A. Stand with your feet shoulder-width apart and your arms at your sides. <br />
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B. Push your hips back, bend your knees, and lower your body as deep as you can into a squat. <br />
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C. Place your palms on the floor, then kick your legs backward, so that you're now in pushup position. <br />
*Quickly bring your legs back to the squat position and jump up quickly back to the starting position. That's one rep. <br />
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<strong><u>2.B Single-Leg Dumbbell Deadlift</u></strong><br />
<strong><u></u></strong><br />
Reps 12-leg/Sets 3<br />
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A. Grab a pair of dumbbells with an overhand grip and hold them at arm's length in front of your thighs. Stand with your feet hip-width apart and knees slightly bent. <br />
*Raise your left foot slightly off the floor. <br />
*Without changing the bend in your knees, bend your hips and lower your torso until it's almost parallel to the floor. <br />
*Pause, then raise your torso back to the starting position. <br />
*Do all reps, then switch legs. <br />
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<strong><u>2C. Jump Lunges</u></strong><br />
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Reps 20/Sets 3<br />
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A. Hold a pair of dumbbells at arm's length next to your sides, your palms facing each other. Stand in lunge position. <br />
*Lower your body as far as you can, or until your knee nearly touches the floor. <br />
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B. Quickly jump into the air with enough force that your can scissor-kick your legs so you land with the opposite leg forward. <br />
*Repeat, alternating back and forth with each rep. <br />
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<u><strong>3A. Dumbbell Pullover</strong></u> <br />
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Reps 10-12/Sets 3<br />
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A. Grab a pair of dumbbells and lie faceup on a swiss ball. Your feet will be flat on the floor. Hold the dumbbells straight over your chin with your arms extended. </div>
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B. Without changing the angle of your elbows, slowly lower the dumbbells back beyond your head until your upper arms are in line with your body or parallel to the floor. </div>
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<u><strong>3B. Dumbbell Overhead Triceps Extension</strong></u></div>
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<strong><u></u></strong> </div>
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Reps 6-10/Sets 3 </div>
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A. Grab a dumbbell and stand tall with your feet shoulder-width apart. Hold the dumbbell at arm's length above your head, your palms facing each other. </div>
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B. Without moving your upper arms, lower the dumbbell behind your head. Pause, then straighten your arms to return to the starting position. </div>
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<strong><u>3C. Single Leg Squat (Zombie Squat)</u></strong></div>
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<strong><u></u></strong> </div>
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Reps 10-Leg/Sets 3</div>
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<span style="font-family: Verdana, sans-serif;">A. Stand on your left leg in front of a chair or bench. Hold your arms straight out in front of you. </span></div>
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<span style="font-family: Verdana;">B. Balancing on your left foot, bend your left knee and slowly lower your body until your right heel lightly touches the floor. Pause, then push yourself up. Do all reps and switch to the right leg. </span></div>
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<span style="font-family: Verdana;"><u><strong>4A. Thrusters</strong></u> </span></div>
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<span style="font-family: Verdana;">Reps 10-12/Sets 3 </span></div>
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<span style="font-family: Verdana, sans-serif;">A. Grab a pair of dumbbells and hold them next to your shoulders, your palms facing each other. Stand tall with your feet shoulder-width apart. </span></div>
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<span style="font-family: Verdana, sans-serif;">B. Lower your body until tops of your thighs are at least parallel to the floor, while keeping your torso upright. </span></div>
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<span style="font-family: Verdana;">C. Push your body back to a standing position as you press the dumbbells directly over your shoulders. Lower the dumbbells back to starting position and repeat. </span></div>
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<span style="font-family: Verdana;"><u><strong>4B. Swiss Ball Plank with Feet on Bench (or kitchen</strong> <strong>chair)</strong></u></span></div>
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<span style="font-family: Verdana, sans-serif;">Reps 60 Secs/Sets 3</span> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikYE9y3ROMh6aZlQlccaMIg_lwjygLryWzIuJVyWw03RJE7X29OQGCik4JlrvDwNiXsjKXSVPfC8BmP1pWHFiQ23H3fbZ-mdvNXD1wKR7rqw-jxriT-MgSthb4Bub39JmcBh7mbS-243ns/s1600/IMG_0140.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikYE9y3ROMh6aZlQlccaMIg_lwjygLryWzIuJVyWw03RJE7X29OQGCik4JlrvDwNiXsjKXSVPfC8BmP1pWHFiQ23H3fbZ-mdvNXD1wKR7rqw-jxriT-MgSthb4Bub39JmcBh7mbS-243ns/s320/IMG_0140.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">BE CAREFUL WITH THIS ONE. </span></div>
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<span style="font-family: Verdana;">A. Place your forearms on a swiss ball and your feet on a bench. Your body should form a straight line from your shoulders to your ankles. Brace your core by contracting your abs as if your were about to be punched. Hold this position for 60 seconds. </span></div>
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<span style="font-family: Verdana;"><u><strong>4C. Bodyweight Squat</strong></u> </span></div>
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<span style="font-family: Verdana;">I choose to do them with weights. </span></div>
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<span style="font-family: Verdana;">Reps 10-15/Sets 3 </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje6oZdhefqZOeeGzwnGKQODzMGd2327iwQnYSopLIG5_8NF2f66kKvAQi3E9Cr8cFN78xLmB4Hxq7BHGy3qMzJUsxRB2pxrbgvdcOJuj8VLtDQBny53yhwLpQ11_zue9yjhgVGVvPazeIZ/s1600/IMG_0127.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje6oZdhefqZOeeGzwnGKQODzMGd2327iwQnYSopLIG5_8NF2f66kKvAQi3E9Cr8cFN78xLmB4Hxq7BHGy3qMzJUsxRB2pxrbgvdcOJuj8VLtDQBny53yhwLpQ11_zue9yjhgVGVvPazeIZ/s320/IMG_0127.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana;">A. Stand tall as you can, with your feet shoulder-width apart. Lower your body as far as you can like you are sitting in a chair. Pause, then slowly push yourself back into the starting position. Never let your knees go past your feet. </span></div>
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<span style="color: #e06666; font-family: Verdana;"><strong>WORKOUT B</strong></span></div>
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<strong><span style="color: #e06666; font-family: Verdana;">Perform 1A to 1E sequentially, resting 30-45 seconds between exercises and 90 seconds are you complete a set of all the exercises in a group. Perform this circuit a total of 4 times. After your last circuit, rest 60 seconds and proceed to Group 2. </span></strong></div>
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<span style="font-family: Verdana;"><span style="color: #cccccc;"><u><strong>1A. Dumbbell Lunge</strong></u> </span></span></div>
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<strong><span style="font-family: Verdana;"></span></strong><span style="color: #cccccc;"> </span></div>
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<span style="color: #cccccc; font-family: Verdana;">Reps 10-side/Sets 2</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLy771af6Qf57wp1Lr67oLQvl1kV9AZqs1p0X5X42dX1d_UVooZt9gtakZGJ2usVbjXxO0MdjQNiEzNwdF12N0WONvNpze923u27TwF4eXxyXONLlGwDOBE8zqDf59blVTQ5ZUxdl6YQP1/s1600/IMG_0147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLy771af6Qf57wp1Lr67oLQvl1kV9AZqs1p0X5X42dX1d_UVooZt9gtakZGJ2usVbjXxO0MdjQNiEzNwdF12N0WONvNpze923u27TwF4eXxyXONLlGwDOBE8zqDf59blVTQ5ZUxdl6YQP1/s320/IMG_0147.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;"><strong><u>1B. Mountain Climbers</u></strong></span></div>
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<strong><u><span style="font-family: Verdana;"></span></u></strong> </div>
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<span style="font-family: Verdana;">Reps 20-leg/Sets 2</span></div>
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<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtYK8yIDxz-_tfHkoIdeYfLUty3siBhZWmJMfDKD_vJbyr918dLg5X0gsnLJZ6rbisR5z0SmDXDjS7R_1gM15XC4nlavrl_LI7HFw6eC_xdEfdD0zr4xYz4YFpSYdY7BIxGjOIZjWkMtxL/s320/IMG_0158.JPG" height="239" width="320" /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqvitupisaKTwV9U3kDH-dTAYOb1G6SmnfESUGMSypXAZHPQzmVZ8tmyekwGi3DPbcDG9Tz2s9rJXVc8gniFMRInIuFGp_kUfD84QxqkM0A-w-Wb3QZ-XglEMe5Q4f8x48Q5tfMiw9AtUP/s1600/IMG_0160.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqvitupisaKTwV9U3kDH-dTAYOb1G6SmnfESUGMSypXAZHPQzmVZ8tmyekwGi3DPbcDG9Tz2s9rJXVc8gniFMRInIuFGp_kUfD84QxqkM0A-w-Wb3QZ-XglEMe5Q4f8x48Q5tfMiw9AtUP/s320/IMG_0160.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">A. Assume pushup position with your arms completely straight. Lift your right foot off the floor and slowly raise your knee as close to your chest as you can. Make sure you don't change your lower back posture as you lift your knee.</span></div>
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<span style="font-family: Verdana;">B. Return to the starting position and repeat with your left leg. Alternate back and forth for 30 seconds. </span></div>
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<span style="font-family: Verdana;"><u><strong>1C. Swiss Ball Rollout</strong></u></span></div>
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<span style="font-family: Verdana;">Reps 10-15/Sets 2</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMBgQMA8oGvO-cV9cC6vaKlTuMVan1GDTNjvYx8UNnEo8jXc_xZ_LsQd4OjxiyzBgwanT9dOWONMkr3rE6ZbzwWjyigUDlYcEFTt0fa6GX9cHXwez2yHFtG6SGvPIlW_LAT72IGUkMiOP/s1600/IMG_0165.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMBgQMA8oGvO-cV9cC6vaKlTuMVan1GDTNjvYx8UNnEo8jXc_xZ_LsQd4OjxiyzBgwanT9dOWONMkr3rE6ZbzwWjyigUDlYcEFTt0fa6GX9cHXwez2yHFtG6SGvPIlW_LAT72IGUkMiOP/s1600/IMG_0165.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana;"></span><span style="font-family: Verdana, sans-serif;"> </span></div>
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<span style="font-family: Verdana, sans-serif;"> A. Sit on your knees in front of a swiss ball and place your forearms and fists on the ball. Your elbows should be bent about 90 degrees. </span></div>
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<span style="font-family: Verdana, sans-serif;">B. Slowly roll the ball forward, straightening your arms and extending your body as far as you can, <em>without allowing your lower back to collapse</em></span></div>
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<span style="font-family: Verdana, sans-serif;"> (so... nothing like this pic LOL)</span></div>
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<span style="font-family: Verdana, sans-serif;">*Use your abdominal muscles to pull the ball back to your knees.</span></div>
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<span style="font-family: Verdana;"><strong><u>1D. Swiss Ball Jackknife</u></strong></span></div>
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<span style="font-family: Verdana;">Reps 8-10/Sets 2 </span></div>
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<span style="font-family: Verdana, sans-serif;">A. Assume a pushup position with your arms completely straight. Rest your shins on a swiss ball. Your body should form a straight line from your head to your ankles. </span></div>
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<span style="font-family: Verdana;">B. Without changing your lower back posture (again, not like this pic), roll the swiss ball toward your chest by pulling it forward with your feet. Pause, then return the ball to the starting position by rolling it back ward. </span></div>
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<span style="font-family: Verdana;"><u><strong>1E. Underhand Grip Rear Lateral Raise</strong></u></span></div>
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<strong><u><span style="font-family: Verdana;"></span></u></strong> </div>
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<span style="font-family: Verdana;">Reps 10/Sets 2 </span></div>
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<span style="font-family: Verdana;">(try to keep your arms more straight)</span></div>
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<span style="font-family: Verdana;">A. Stand with your feet shoulder-width apart. Grab a pair of dumbbells and bend forward at your hips until your torso is nearly parallel to the floor. Let the DB hang straight down from your shoulders, palms forward. </span></div>
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<span style="font-family: Verdana;">B. Without moving your torso, raise your arms straight out to your sides until they're in line with your body. At the top of the movement, your thumbs should be pointing up. Pause, then slowly return to the starting position. </span></div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666;"></span></strong></span> </div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666;"></span></strong></span> </div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666;"></span></strong></span> </div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666;">Perform 2A to 2D sequentially, resting 30-45 seconds between exercises and 90 seconds after you complete a set of all exercises in the group. Perform this circuit four times. After your last circuit, rest 60 seconds and proceed to Group 3.</span></strong> </span></div>
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<span style="font-family: Verdana, sans-serif;"><strong><u>2A. Negative Chinup</u></strong></span></div>
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<span style="font-family: Verdana;">Reps 10/Sets 4</span></div>
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<span style="font-family: Verdana;">(I don't have a chinup bar where I can take a pic)</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong><u>2B. Dumbbell Romanian Deadlift</u></strong> </span></div>
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<span style="font-family: Verdana;">Reps 15/Sets 4</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFdcgmmIcgS2fy1leYF14GDpHPfkU7JkpqgJ07Djs3NIFX1LobFjpcF-UNgVCDRFxyZ0D0bfGYa0oMbxDM37eP-JoNRMWxKBHadv-h-cLJvdQ7EiIYOdeTJ0Us1CePmZfjX_V_Vl9mCvBe/s1600/IMG_0209.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFdcgmmIcgS2fy1leYF14GDpHPfkU7JkpqgJ07Djs3NIFX1LobFjpcF-UNgVCDRFxyZ0D0bfGYa0oMbxDM37eP-JoNRMWxKBHadv-h-cLJvdQ7EiIYOdeTJ0Us1CePmZfjX_V_Vl9mCvBe/s1600/IMG_0209.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana;">A. Grab a pair of dumbbells with an overhand grip, and hold them at arm's length in front of your thighs. Stand with your feet hip-width apart and your knees slightly bent. </span></div>
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<span style="font-family: Verdana;">B. Without changing the bend in your knees, bend at your hips and lower your torso until it's almost parallel to the floor. Pause, then raise your torso back to the starting point. </span></div>
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<span style="font-family: Verdana;"><u><strong>2C. Jump Squats</strong></u></span></div>
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<span style="font-family: Verdana;">Reps as many as possible in 30 seconds/Sets 4 </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGWSrSRIfmGKtLbXrpTiLxxt-NbMQLA74ZnTH0NhbkrFnTEbP1ONdSVuem1i0DR4Y8NVLsPsBt4nFgXxG7GF5gsnKng6YwkmJX49yRI4VJ1-FLvaPk56N5ELGvT72xdxKCM8J13Q4bsUHr/s1600/IMG_0213.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGWSrSRIfmGKtLbXrpTiLxxt-NbMQLA74ZnTH0NhbkrFnTEbP1ONdSVuem1i0DR4Y8NVLsPsBt4nFgXxG7GF5gsnKng6YwkmJX49yRI4VJ1-FLvaPk56N5ELGvT72xdxKCM8J13Q4bsUHr/s1600/IMG_0213.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;"><strong><u>2D. Rolling Side Plank</u></strong></span> </div>
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<span style="font-family: Verdana, sans-serif;">Reps as many as possible in 45 seconds/Sets 4</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMkDM5XnnkFxHqAaHf9BX0ZphosBuMTus699n_jdfk3HhPXY-rFRYDAzJzNnk8I1jjqis0baL0ItUY7ZBvj6qehYsxvH-TgQgYFuhpH30kqZCmCW0G6BxoJF48O0lioELeLvixYPnOc1TI/s1600/IMG_0217.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMkDM5XnnkFxHqAaHf9BX0ZphosBuMTus699n_jdfk3HhPXY-rFRYDAzJzNnk8I1jjqis0baL0ItUY7ZBvj6qehYsxvH-TgQgYFuhpH30kqZCmCW0G6BxoJF48O0lioELeLvixYPnOc1TI/s1600/IMG_0217.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Hold for 1 to 2 seconds</span></div>
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<span style="font-family: Verdana;">Hold for 1 to 2 seconds</span></div>
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<span style="font-family: Verdana;">Back to starting position, then other side</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjRPR9YhoP9CB3XDPOXmeYWPicFhJOKOOH0pU8szmrxD5v8YtSE3Ut7kNqtmSuMXdfauY_t1Hl8BNd1nFSMS0sR4WK-sDaBQ57zKEtZOKqcDGvJ4Yr38__W9eZU8e2K7VbfFiwspvhkABe/s1600/IMG_0227.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjRPR9YhoP9CB3XDPOXmeYWPicFhJOKOOH0pU8szmrxD5v8YtSE3Ut7kNqtmSuMXdfauY_t1Hl8BNd1nFSMS0sR4WK-sDaBQ57zKEtZOKqcDGvJ4Yr38__W9eZU8e2K7VbfFiwspvhkABe/s1600/IMG_0227.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana;">Hold for 1 to 2 seconds</span></div>
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<span style="font-family: Verdana;">Continue repeating until time is up. </span></div>
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<span style="font-family: Verdana;"><strong><span style="color: #e06666;">Perform 3A to 3C sequentially, resting for 45 seconds between exercises and 90 seconds after you finish all exercises in the group. Complete all the exercises in this group a total of three times.</span></strong> </span></div>
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<span style="font-family: Verdana;"><u><strong>3A. Dumbbell Chest Press on Swiss Ball</strong></u> </span></div>
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<span style="font-family: Verdana;">Reps 10-12/Sets 3 </span></div>
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<strong><u><span style="font-family: Verdana, sans-serif;">3B. </span></u></strong><span style="font-family: Verdana;"><u><strong>Bodyweight Squat</strong></u> </span></div>
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<span style="font-family: Verdana;">I choose to do them with weights. </span></div>
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<span style="font-family: Verdana;">Reps 10-15/Sets 3 </span></div>
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<span style="font-family: Verdana, sans-serif;"><u><strong>3C. Squat Thrusts with pushup</strong></u></span></div>
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<span style="font-family: Verdana, sans-serif;">Reps 10-15/Sets 3</span> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4um_Pfkb28yrWeNMD9Ut5Y5WqfvsZmTsjAEYR0xkje2PjRmo78XDvXKCKIHdZE12F8nSdDLeh5iyI3QWZlVpuPHyfDItzh3yquFDJRg7_KwIRRX56QSSCRMGn_yTfdTG6Oq2BZKB10LA/s1600/IMG_0076.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4um_Pfkb28yrWeNMD9Ut5Y5WqfvsZmTsjAEYR0xkje2PjRmo78XDvXKCKIHdZE12F8nSdDLeh5iyI3QWZlVpuPHyfDItzh3yquFDJRg7_KwIRRX56QSSCRMGn_yTfdTG6Oq2BZKB10LA/s320/IMG_0076.JPG" height="239" width="320" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Perform squat thrust from workout A. When in pushup position in the last frame, go ahead and add in a full pushup.</span></div>
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<span style="font-family: Verdana;">And that's it! Make sure to eat proper and follow this workout! You will see a change in no time :) </span> </div>
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<center>
<a href="http://s1049.beta.photobucket.com/user/messydirtyhair/media/terrawinesig_zpsc77aa4ba.png.html" target="_blank"><span style="font-family: Verdana, sans-serif;"><img alt=" photo terrawinesig_zpsc77aa4ba.png" border="0" src="http://i1049.photobucket.com/albums/s392/messydirtyhair/terrawinesig_zpsc77aa4ba.png" /></span></a></center>
Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com4tag:blogger.com,1999:blog-4402832962299521868.post-68461580846884522282013-02-20T21:14:00.003-08:002014-03-26T07:40:00.047-07:00Finding myself, at the gym.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcv77YOrKPs5ls68tSeufcFCZM_kVTSDhCw26EgCTWAlukdvZokXgAcLc_E3ArpfEbgjx83dd_5w-JmRD0n3rXTU6kVJy64ZH81vjS-wHOraQGKdmWOGlH-AN38Vis3EkEb5duj_o9LrwU/s640/blogger-image-1920892868.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcv77YOrKPs5ls68tSeufcFCZM_kVTSDhCw26EgCTWAlukdvZokXgAcLc_E3ArpfEbgjx83dd_5w-JmRD0n3rXTU6kVJy64ZH81vjS-wHOraQGKdmWOGlH-AN38Vis3EkEb5duj_o9LrwU/s640/blogger-image-1920892868.jpg" width="640" /></a></div>
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<span style="font-family: "Trebuchet MS", sans-serif;">I don't have many pictures of me when I was around 150lbs, this one was taken in Nov '09. I don't talk a lot about how I got to this weight, or the daily difficulties of just getting out of bed. So we are going to save that for another day. </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;"></span> </div>
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<span style="font-family: "Trebuchet MS", sans-serif;">In late 2010, I had crash dieted (1100 calories a day, for my wedding) and dropped to 130.</span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;"> I still felt horrible, no energy and I still didn't like what I saw in the mirror. </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;"> I wasn't doing it the right way or for the right reasons. My husband would have loved me at any size. But I didn't see that, nor did I love myself at "any" size.</span><br />
<span style="font-family: "Trebuchet MS", sans-serif;"> I don't have a lot of pictures from this time either. </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;"> Nov of 2011, I finally started my workout. I started slow, didn't understand or take it seriously at first. I did began to eat more sensible, using Herbalife meal replacement shakes and getting in lots of healthy snacks. <span style="color: #ea9999;">(I love Herbalife)</span> </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;">I worked out with my trainer 3 days a week and we did a lot of cardio. Buttttt, I still didn't know a lot about what to eat, protein, good carbs/bad carbs, all that. </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;">Eating right still was an issue for me. So, I "overnight" got down to an unrealistic 112 lbs. I still wasn't toned, and not knowing what to do, I kept not eating right. </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;">Flash forward, it's February 2013 now. I am taking in probably 1800ish calories a day, I don't keep too much track on that. I now love protein shakes for extra energy and weight gain (Herbalife has yummy ones) and I am gaining knowledge on proper eating everyday. </span></div>
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<span style="font-family: "Trebuchet MS", sans-serif;"></span><br />
<span style="font-family: "Trebuchet MS", sans-serif;">I love working out, it's a part of my life now. I just know now, that it takes a healthy balance of a good diet and exercise.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM_XtIu6WzownTTUyzXkc65rvjCaR0sWxHJCg-MikkMVDXNS_UKMrbzObzEsSuZ62jG0ATJV6qDJjNd_1vFDnrzfY0qc0XivPVGIES8K94-w-hSJKP9bYLJdA0LmVLbBg_9BBXt2ZeaOzS/s1600/IMG_8454.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgM_XtIu6WzownTTUyzXkc65rvjCaR0sWxHJCg-MikkMVDXNS_UKMrbzObzEsSuZ62jG0ATJV6qDJjNd_1vFDnrzfY0qc0XivPVGIES8K94-w-hSJKP9bYLJdA0LmVLbBg_9BBXt2ZeaOzS/s640/IMG_8454.JPG" height="640" width="640" /></a></div>
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<span style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #e06666; font-size: large;"> Everyday I get more and more comfortable in my own skin and love myself from the inside out. </span></span><br />
<span style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #e06666; font-size: large;">Perspective is everything.</span> </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkw0UuTC8usBLPe5o81kLKwt5B8KOgVyidInsSDjMhyrH2M6bqmfLGEtlIntWQ2Tfpd-hbl5MBWzZ4W4CjvlyrulMHFuP_gydO34ZGuhBF0HDCAD65Pp35YPEa9qqLq5DqVEecseb7s_I/s1600/photogg.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdkw0UuTC8usBLPe5o81kLKwt5B8KOgVyidInsSDjMhyrH2M6bqmfLGEtlIntWQ2Tfpd-hbl5MBWzZ4W4CjvlyrulMHFuP_gydO34ZGuhBF0HDCAD65Pp35YPEa9qqLq5DqVEecseb7s_I/s640/photogg.JPG" height="640" width="640" /></a></div>
<span style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #ea9999; font-family: "Trebuchet MS", sans-serif;"></span></span><br />
<span style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #ea9999; font-family: "Trebuchet MS", sans-serif; font-size: large;"></span></span><br />
<span style="font-family: "Trebuchet MS", sans-serif;"><span style="color: #ea9999; font-family: "Trebuchet MS", sans-serif; font-size: large;">I'm looking for high protein recipes if you know of any good ones you have tried! I am an Herbalife Distributor and am working on my website today, so everyone can check out the product! Keep checking back! I will make a new post about it later, Love you guys!</span></span><br />
<span style="color: #ea9999; font-family: Trebuchet MS; font-size: large;"></span><br />
<span style="color: #ea9999; font-family: Trebuchet MS; font-size: large;"><a href="https://www.goherbalife.com/terranelson/en-US">https://www.goherbalife.com/terranelson/en-US</a></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyH_xY0FmENASNev6grpcuuhOqhAaMnGWv-IH9hW6vBytoFYGMVqEkRD9h110Y004cVExBVM9AkIXPqnRUzi7cg7sUSSPrtO0qHXLBeDzyc8T8ahVAD_3AjU-4uoPTNIEoM_F2q8a_co07/s1600/New+Iphone+PICs+1153.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyH_xY0FmENASNev6grpcuuhOqhAaMnGWv-IH9hW6vBytoFYGMVqEkRD9h110Y004cVExBVM9AkIXPqnRUzi7cg7sUSSPrtO0qHXLBeDzyc8T8ahVAD_3AjU-4uoPTNIEoM_F2q8a_co07/s640/New+Iphone+PICs+1153.JPG" height="640" width="480" /></a></div>
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<span style="color: red; font-family: "Trebuchet MS", sans-serif; font-size: large;">All these cute tees and tanks are from skreened! I'm addicted to that website.</span> </div>
<br />Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com6tag:blogger.com,1999:blog-4402832962299521868.post-46596195942013625902013-02-19T21:20:00.001-08:002013-02-19T21:52:59.919-08:0030 Before 30 #6 I finally cracked<br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: large;"><em>#6 NO SODA FOR 30 DAYS NOT EVEN DIET</em></span></div>
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<em><span style="font-family: Arial; font-size: large;"></span></em> </div>
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<span style="font-family: Arial;"><span style="color: #ea9999;">On January 14th I quit soda. Cold Turkey.</span> </span><span style="font-family: Arial;">So, Valentines Day was otherwise known as the day of 8 gallons of soda for this lady. This whole time I thought I would drink it all day long as soon as I could. Then when the day came, I found myself still reaching for water. I thought I was in the clear, maybe I really just didn't need soda anymore. </span><span style="font-family: Arial;">But before I get to how I cracked at 35 days... lets rewind a couple weeks. </span></div>
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<span style="font-family: Arial;"></span> </div>
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<span style="font-family: Arial;">The first few days were ok, although they went by pretty slow. </span></div>
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<span style="font-family: Arial;">Two weeks in, I almost cried. I would tell my husband to let me smell his soda and I literally almost went to walmart at midnight so I could get my fix. It would kill me to be around soda.... </span></div>
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<span style="font-family: Arial;">This is getting a little dramatic.... </span></div>
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<span style="font-family: Arial;">POINT OF THE STORY..... </span></div>
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<span style="font-family: Arial;"></span> </div>
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<span style="font-family: Arial;">I went 35 days NO SODA. I cracked tonight. </span></div>
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<span style="font-family: Arial;">Weapon of choice... Diet Cream Soda in a wine glass</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKgl3o98DwI6_UvwNFtV0TFlroBtgOfcQGoJWdP4XFhv7lphtTy5EcJAMiaTcpuX5_-IntgHIZeugscFNnfCkpQMpG59k9hC8gUybxToG1ryt3iRH9WzA6u42O5RUzeIYU2DcQ-YRmFpFY/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKgl3o98DwI6_UvwNFtV0TFlroBtgOfcQGoJWdP4XFhv7lphtTy5EcJAMiaTcpuX5_-IntgHIZeugscFNnfCkpQMpG59k9hC8gUybxToG1ryt3iRH9WzA6u42O5RUzeIYU2DcQ-YRmFpFY/s640/photo.JPG" width="640" /></a></div>
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<span style="font-family: Arial;">Worth it? NO. Sadly. Now I just feel full and gross. </span></div>
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<span style="font-family: Arial;"></span> </div>
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<span style="font-family: Arial;">SO NOW I am going to commit to drinking more water and green tea.</span></div>
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<span style="font-family: Arial;"></span> </div>
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<span style="font-family: Arial;"></span> </div>
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<span style="font-family: Arial;"> I bought a 'Flat Belly Diet Journal' yesterday to help me keep track of what I am really eating and drinking. It has this recipe in it for "Sassy Water". Should help with my recent carbonation bloat! </span></div>
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<span style="font-family: Arial;"></span> </div>
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<span style="color: #e06666; font-family: Arial;">FROM THE BOOK</span></div>
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<span style="color: #e06666; font-family: Arial;">Drink one full recipe of Sassy water every day. (for four days only) The ingredients in Sassy Water aren't just for flavor: the ginger helps calm and soothe your GI tract. Even more important, the simple act of making this Sassy Water every day with serve as a reminder during the Jumpstart (their four day Anti-Bloat diet) that life is a little bit different and that things are going to change. </span></div>
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<span style="color: #e06666; font-family: Arial;">SASSY WATER</span></div>
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<span style="color: #e06666; font-family: Arial;">2 liters water (about 8 cups)</span></div>
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<span style="color: #e06666; font-family: Arial;">1 teaspoon freshly grated ginger root</span></div>
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<span style="color: #e06666; font-family: Arial;">1 medium cucumber, peeled and thinly sliced</span></div>
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<span style="color: #e06666; font-family: Arial;">1 medium lemon, thinly sliced</span></div>
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<span style="color: #e06666; font-family: Arial;">12 small spearmint leaves</span></div>
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<span style="color: #e06666; font-family: Arial;">Combine all ingredients in a large pitcher, chill in the refrigerator and let the flavors blend overnight. Drink the entire pitcher by the end of each day. </span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"> I have not tried this water yet. I plan on buying ginger root and cucumbers tomorrow...</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"> I will let you know what I think! Wish me luck, it's not exactly Moscato. :)</span><br />
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-38136977282370464642013-02-13T21:53:00.000-08:002013-02-14T16:58:45.780-08:00Bare Minerals... From work to Date night <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFBtyrXOuFcSaYZM0SXJoER-Pvx3Ud31P54dcRlODFwmyjELF3zEUPaWz261lxzGy709vuMsNRAEf3qnZzPhN-WnfWE7Z1W1nLl3R2PmLvKYl3-xntYi8mtZgkRb37oOWzwRmMIEnDRnDK/s1600/photo+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFBtyrXOuFcSaYZM0SXJoER-Pvx3Ud31P54dcRlODFwmyjELF3zEUPaWz261lxzGy709vuMsNRAEf3qnZzPhN-WnfWE7Z1W1nLl3R2PmLvKYl3-xntYi8mtZgkRb37oOWzwRmMIEnDRnDK/s1600/photo+2.JPG" width="640" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">TWAS the night before Valentines and all through the house.... </span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">was no sign of Valentines Day....</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">I was named<em><span style="color: #e06666;"> "most romantic"</span></em> senior year of high school, how could one of my favorite holidays creep up on me?! I had big plans of decorating the house up cute, trying out all those new pinterest DIY's, a making at least two makeup tutorials... </span></div>
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<span style="font-family: Arial;">But here I sit, almost ten o'clock on Valentines Day Eve, drinking moscato, trying to finish up one video. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik1r3Y4Nh7L3qytbrRgtuFxVnisYw2xGF4EImRat60Ox2NP5goLvzQnouSkmhrLWQhCMn6bh2AjJsRkjfHelEYtuvIKlVFWXmx0_ao6PIC5o1ed0d0udkDFG6gh879N2imgNsLx30zarie/s1600/photo+3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik1r3Y4Nh7L3qytbrRgtuFxVnisYw2xGF4EImRat60Ox2NP5goLvzQnouSkmhrLWQhCMn6bh2AjJsRkjfHelEYtuvIKlVFWXmx0_ao6PIC5o1ed0d0udkDFG6gh879N2imgNsLx30zarie/s1600/photo+3.JPG" width="640" /></a></div>
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<span style="font-family: Arial;"> <span style="color: #e06666;">I love makeup, I love LOVE</span>, so where did I let the time go? </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7HCC8gsy-4kHNlHGHqCgy82G5iDOUZ5wkWQk6bqaS9gs3APIUpcT9QKzkGb4BqugshD_-hcYj3cFqkbLNNOvVv2UCJIgz_TguZxuT4lAayiG_aRu_TAdYQSqxcPVtzA8a7g-THlTOnMA/s1600/photo+4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7HCC8gsy-4kHNlHGHqCgy82G5iDOUZ5wkWQk6bqaS9gs3APIUpcT9QKzkGb4BqugshD_-hcYj3cFqkbLNNOvVv2UCJIgz_TguZxuT4lAayiG_aRu_TAdYQSqxcPVtzA8a7g-THlTOnMA/s1600/photo+4.JPG" width="640" /></a></div>
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<span style="font-family: Arial;">This weeks video is still all about the Bare Minerals Makeup. Since VD is on a work day this year again, I wanted to try out a "work to date" look. The first part of the video is my basic face, basic eye makeup. There's also a mini tutorial in there on false eyelashes. </span></div>
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<span style="font-family: Arial;">The second part of the video is me making the look a little more dramatic after I came home from work. I really tested it out! </span></div>
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<object class="BLOGGER-picasa-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitTo1PrBwnsXWJxIiuF8oVvyXOQSHKnfNLc0YVOwPGD4jiG764Q0CeP95ZIC8-wWW74V_JUqaPAE7SsST5v5LCYZWA_vLrHK9gs7qLbk28IqioKOqwCaXO7wOkgLQtL89f5jZeDZy3aynn/s1600/First+Valentines+Bare+Minerals+Mauve+and+Black+Leather+Smoky+Eye.wmv" height="266" width="320"><param name="movie" value="http://video.google.com/googleplayer.swf?videoUrl=http%3A%2F%2Fredirector.googlevideo.com%2Fvideoplayback%3Fid%3D8db1ff304c7920d6%26itag%3D18%26source%3Dpicasa%26cmo%3Dsensitive_content%253Dyes%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1363466481%26sparams%3Did%2Citag%2Csource%2Cip%2Cipbits%2Cexpire%26signature%3DB5A4C4F7FAA0B1F93D4717A12B7F36204501920A.3063D065D0C061FD0598A3EBC1809166DD820841%26key%3Dlh1" /><param name="bgcolor" value="#FFFFFF" /><param name="allowFullScreen" value="true" /><embed width="320" height="266" src="http://video.google.com/googleplayer.swf?videoUrl=http%3A%2F%2Fredirector.googlevideo.com%2Fvideoplayback%3Fid%3D8db1ff304c7920d6%26itag%3D18%26source%3Dpicasa%26cmo%3Dsensitive_content%253Dyes%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1363466481%26sparams%3Did%2Citag%2Csource%2Cip%2Cipbits%2Cexpire%26signature%3DB5A4C4F7FAA0B1F93D4717A12B7F36204501920A.3063D065D0C061FD0598A3EBC1809166DD820841%26key%3Dlh1" type="application/x-shockwave-flash" allowfullscreen="true"></embed></object></div>
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<span style="color: #e06666; font-family: Arial;">THE MAKEUP HAUL:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgReJENyOX-t4R2B8OuWS2wyJu2JPc2TLkI9GR_otEjp6AEKSTvqjhyyMFAUoYBWrN8fvX-JnQsAKZHCVl-uXjVlSapPwzpJqzZLvwqYCTM1AANCn0iePxBvbTasQ9YnkyusxgsH2AKnBwP/s1600/photo+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgReJENyOX-t4R2B8OuWS2wyJu2JPc2TLkI9GR_otEjp6AEKSTvqjhyyMFAUoYBWrN8fvX-JnQsAKZHCVl-uXjVlSapPwzpJqzZLvwqYCTM1AANCn0iePxBvbTasQ9YnkyusxgsH2AKnBwP/s1600/photo+1.JPG" width="320" /></a></div>
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<span style="font-family: Arial;">Foundation: Bare Minerals Ready in Medium Tan</span></div>
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<span style="font-family: Arial;">Bronzer: BMR in High Dive</span></div>
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<span style="font-family: Arial;">Blush: Joyous Jennifer</span></div>
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<span style="font-family: Arial;">Highlighters: Stroke of Light, Secret Radiance</span></div>
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<span style="font-family: Arial;">Concealer: Summer Bisque</span></div>
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<span style="font-family: Arial;">Eyes: Nude Chiffon, Velvet Mauve, Rock Star, Black Leather</span></div>
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<span style="font-family: Arial;">Brunette Brow Kit</span></div>
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<span style="font-family: Arial;">Mascara: Flawless Definition</span></div>
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<span style="font-family: Arial;">Lips: Blush Quickstick, Strawberry Shortcake</span></div>
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<span style="font-family: Arial;">False Lashes: Salon Perfect "Demi Wispies" </span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com2tag:blogger.com,1999:blog-4402832962299521868.post-10777754562297713422013-02-09T18:34:00.003-08:002013-02-14T17:01:15.138-08:00SATURDAY NIGHTS = Facials, Hot Bath & Moscato<div style="text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsBsMgqFgQL3JPwqXm8j1mn3WCftzVhap5bOWjFf7EpQO0oO-t2UveDuwpPIEdnx1_MTs34ot2P4cvSrfBovDbzRNFSbEhsrKnAOK6ysSbluWELYFNcSJdSscrDBywgwQsWIuKwpZfc1Wr/s1600/untitled.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsBsMgqFgQL3JPwqXm8j1mn3WCftzVhap5bOWjFf7EpQO0oO-t2UveDuwpPIEdnx1_MTs34ot2P4cvSrfBovDbzRNFSbEhsrKnAOK6ysSbluWELYFNcSJdSscrDBywgwQsWIuKwpZfc1Wr/s200/untitled.png" width="200" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"> It's Saturday night, you know what that means! Facial night! </span></div>
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<span style="font-family: Arial;">I love to spend one night a week, just relaxing and doing a beauty routine. Being an esthetician, I have a smorgasbord of products in my bathroom, but my new favorite thing is my Clarisonic! Here's a video showing you a little bit about it and what I think of it. </span></div>
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<span style="font-family: Arial;">I added some info straight from the Clarisonic website if you want to get more technical :)</span></div>
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<span style="font-family: Arial;"> I bought mine from the DaySpa I work at here in town. </span></div>
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<span style="font-family: Arial;">Thank you for watching! </span></div>
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<h1 style="text-align: center;">
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">And if anyone knows how to set your first frame to something other than a random frame in the video..... PLEASE let me know LOL I thought I had it fixed by setting a picture as the first frame. I use Windows Movie Maker.</span> </span></h1>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"></span><span style="color: #ea9999;"> </span></h1>
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<span style="color: #ea9999;">
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Healthy skin begins with Clarisonic</span></span></h1>
<div class="titleWBG" style="text-align: center;">
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">While cleansing is the first step in any skin care ritual, it is often overlooked. Typical manual cleansing can leave behind dirt and oil trapped in pores. This build-up can damage the appearance and health of your skin and keep your skin care products from working like they should.</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"></span> </div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Used and recommended by spas and dermatologists, Clarisonic Sonic Skin Cleansing Systems use a patented sonic frequency of more than 300 movements per second to gently, yet thoroughly remove 6X more makeup and 2X more dirt and oil than cleansing with your hands alone. Cleaner skin is the first step toward healthier skin. And healthier skin is smoother, more radiant and more beautiful. </span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><img alt="Forehead cleansing before clarisonic" src="http://cdn.clarisonic.com/cdn/includes/images/skincare/makeup_before_med.jpg" /><img alt="Example of forehead cleansing after Clarisonic" src="http://cdn.clarisonic.com/cdn/includes/images/skincare/makeup_after_med.jpg" /></span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Forehead Before Cleansing</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Cleansing With Clarisonic</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Manual Cleansing</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Sonic Cleansing Benefits:</span></span></h2>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Removes 6X more makeup than manual cleansing</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Leaves skin feeling and looking smoother</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Removes impurities that keep creams and serums from working their best</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Gentle enough to use twice a day</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Reduces oily areas, dry skin patches and blemishes</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Minimizes the appearance of visible pores</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"></span> <span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">How to Use Sonic Cleansing</span></span></h2>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Our Sonic Skin Cleansing Systems gently and effectively remove dirt and oil, and prepare your skin for moisturizers and serums. </span></div>
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<strong><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Softer, smoother, cleaner skin in just 60 seconds:</span></strong></div>
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<a href="http://cdn.clarisonic.com/cdn/includes/images/introduction/1_cleansing.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Charge the handle in the charging cradle." border="0" src="http://cdn.clarisonic.com/cdn/includes/images/introduction/1_cleansing.jpg" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Wet your skin and apply cleanser to the brush head.</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><img alt="Use circular motion; 20 sec. on forehead, 20 sec. on nose/chin, 10 sec. on each cheek." src="http://cdn.clarisonic.com/cdn/includes/images/introduction/3_cleansing.jpg" /></span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Use circular motion; 20 sec. on forehead, 20 sec. on nose/chin, 10 sec. on each cheek.</span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com1tag:blogger.com,1999:blog-4402832962299521868.post-56420879276098339312013-02-04T21:31:00.001-08:002013-02-09T18:37:14.248-08:00Football? Nah, lets go shopping.<div style="text-align: center;">
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">This weekend was great. I've been able to workout every day, spend time with people I love and had Saturday off work. And... I was asked to be Matron of Honor in my BFF homegirls wedding in September. I am so very happy. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2fNqD86G_eyCoTuppu9qWJWPA_aBF6h83WPeypUwitKgiORFneoGnAJIgDAtKI4Jito08HgVcX9jlA-8mOZ-g6k-09FFmz-fJxKlRPmnIlciEhiyp0RjNN67SnRKx2hiwj2AWp5UKQ84/s640/blogger-image-232157053.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2fNqD86G_eyCoTuppu9qWJWPA_aBF6h83WPeypUwitKgiORFneoGnAJIgDAtKI4Jito08HgVcX9jlA-8mOZ-g6k-09FFmz-fJxKlRPmnIlciEhiyp0RjNN67SnRKx2hiwj2AWp5UKQ84/s640/blogger-image-232157053.jpg" width="480" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Today, the weather was amazing so Sarah and I went shopping, while it was cut short due to Oliver's new found molars, we still had a good time. I found this cute "leather" skirt for only $3.00 at rue 21</span>. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDxbJCH5ytIW_eJKShskkq1vqdoBR0mQHgnbSeUbVdnceWgSOwoIPo-z1tbuYalOpW9fyIWnKQ1_UeDEmEOUhUbhy8WZ9iFwAxclxeOES_IKdlUtlm2d2JZ0H4WQYmLBJCCpF4CYdf6p_S/s640/blogger-image--749137351.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDxbJCH5ytIW_eJKShskkq1vqdoBR0mQHgnbSeUbVdnceWgSOwoIPo-z1tbuYalOpW9fyIWnKQ1_UeDEmEOUhUbhy8WZ9iFwAxclxeOES_IKdlUtlm2d2JZ0H4WQYmLBJCCpF4CYdf6p_S/s640/blogger-image--749137351.jpg" width="640" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">And of course the Super Bowl was this weekend, let me just tell you a little convo between me and a friend. He asked me who I wanted to win, I answered with, "whose playing"</span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"> no joke, I really didn't know. </span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Yes, I'm one of those girls. :) I am the type of wife that is happy in the kitchen cookin' up the goodies and drinking all the moscato, rather than watching the game. </span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">It's late and I can't think of what else fun went down this weekend.... But I CAN tell you I am working on my valentines day makeup tutorial. This one will help you go from "work" makeup to "date" makeup, since valentines day is on a workday this year. See you guys soon! </span> </div>
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<br />Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com1tag:blogger.com,1999:blog-4402832962299521868.post-51738964043149011372013-01-31T01:00:00.000-08:002013-02-03T17:09:53.609-08:00How to nix dry skin with a Drake song.... <br />
<img src="http://distilleryimage6.s3.amazonaws.com/d1782750547e11e2820422000a1f97b5_7.jpg" /><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Thanks to the wonderful Missouri winters, my skin has been very dry and itchy lately. I have tried a few different things to relieve this awful condition short of moving to Florida. </span><br />
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<span style="font-family: Arial;">So this is my version of a milk bath, you can add 5-10 drops of your favorite essential oil (vanilla, lavender, coconut). I went with Vitamin E oil because my skin needs the extra hydration. </span><br />
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<span style="font-family: Arial;"><span style="color: #e06666;">GRAB THESE ITEMS</span> </span><br />
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<span style="font-family: Arial;">2 Cups powered milk</span><br />
<span style="font-family: Arial;">1 Cup cornstarch</span><br />
<span style="font-family: Arial;">5-10 drops essential oil</span><br />
<span style="font-family: Arial;">32 ounce jar with lid (I love mason jars with DIY chalk labels, watch for a post about that soon) :)))))</span><br />
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<span style="font-family: Arial;">I put everything in a pitcher and stirred with a whisk. Then transferred it to the mason jar. This way I could make sure I didn't have any clumping problems with the oil. If you want to skip the extra step, just put everything in the mason jar, lid on, and shake....</span><br />
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<span style="font-family: Arial;"> EASY ENOUGH </span><br />
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<span style="color: #e06666; font-family: Arial;">TO USE</span><br />
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<span style="font-family: Arial;">Toss 1/2 Cup of the mixture into the bath, light those candles, put on your Drake/Chris Brown playlist..... and forget about everything else for at least 30 minutes.</span><br />
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-80053835775472783402013-01-30T19:34:00.002-08:002013-01-30T19:39:52.017-08:00Forever 29??<br />
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<span style="color: #e06666; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: large;">THIS IS A </span></div>
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<span style="color: #e06666; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: large;">"DRINK STRAIGHT FROM THE BOTTLE" </span></div>
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<span style="color: #e06666; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: large;">KINDA POST</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzCO4At84CTHD1cD8OWDtse_qXrGz1GwdLPFLbBgXymVLxX_rbr98dsh3l8v6wFDdgYp1Bbh7rP2tQP_qP-NZRLiHKtMzb6Hu1PtZ7WyKs2DkBVWEehDQ7hH2s9UwRN4dqrf7-LtbeFsQ7/s1600/New+Iphone+PICs+045.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzCO4At84CTHD1cD8OWDtse_qXrGz1GwdLPFLbBgXymVLxX_rbr98dsh3l8v6wFDdgYp1Bbh7rP2tQP_qP-NZRLiHKtMzb6Hu1PtZ7WyKs2DkBVWEehDQ7hH2s9UwRN4dqrf7-LtbeFsQ7/s640/New+Iphone+PICs+045.JPG" width="480" /></a></div>
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<span style="color: #e06666; font-size: large; mso-fareast-font-family: Batang;"><strong>I NEED HELP FINISHING MY LIST!!!!!!</strong></span><br />
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<span style="mso-fareast-font-family: Batang;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">I have a little over a year before I am <span style="color: red;">30. Years. Old.</span> I am not coping with this well. To lots of people 30 shouldn’t be that big of a deal. “Wait til you hit 40” they say… I’m not about to start thinking about <strong>40</strong>yet people. </span></span><br />
<span style="mso-fareast-font-family: Batang;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"></span></span><br />
<span style="mso-fareast-font-family: Batang;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">To me, 30 is the age where you need to have already known yourself, already gotten out all the “omg I can’t believe I did that” and gotten it all together. It’s a time in my life when I’m ready to be a woman instead of a girl. That’s what scares the be-ge-bes out of me.</span></span><br />
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<span style="mso-fareast-font-family: Batang;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">SO… I am making this list of 30 things I need to have done before I am 30. It’s a mash up of all things I have not done yet in my life. Some are geared towards letting me <span style="color: #e06666;"><em>hang on to my 20’s</em></span>, while others are prepping me to be a <span style="color: red;">30 year old woman.</span> <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></span><br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; mso-fareast-font-family: Batang;"><o:p> </o:p></span></div>
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">1. Go on a road trip following Route 66 </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">2. Get another tattoo</span></span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">3. Hold a five minute conversation with a native in Spanish (I'm currently up to 45 seconds) </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><strike>4. Start a blog </strike></span></span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">5. </span></span></span><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">Conquer my irrational fear of spiders </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;"><span style="color: black;">6. 30 days no soda. Not even diet</span><span style="color: blue;"> </span><span style="color: red;">Started on 1-14-13</span></span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">7. Watch a beautiful sunset in peace with no distractions</span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">8. Take the train to St. Louis</span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">9. Learn to knit a scarf</span> </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">10. Finish vacation scrapbook started in 2010</span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">11. Squat 100 lbs (1 set if 12)</span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">12. Go to a concert and learn all the songs beforehand </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">13. Stay awake for 24 hours </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">14. Go to a pro sports game in full fan getup </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">15. Read (finish) 12 books --- ain't nobody got time for more than that</span></span></span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-size: small;">16. Have a moonlit picnic </span></span></span></span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-size: small;">17. Learn an organized sport and actually play in a game of it (I played both basketball </span></span></span></span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"> </span><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-size: small;">and soccer as a kid & was <u>so "good"</u> they let me keep the bench warm)</span></span></span></span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-size: small;">18. Learn to shoot a gun <em>with precision</em> </span></span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">19. Get another boxer puppy</span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">20. Go 24 hours without my cell phone turned on (did this in '10 when I went to Mexico </span></span></span><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">& </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;"> then again when I went on a cruise in '11) </span></span></span><span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;">I went 7 days with no phone.... I want to try it </span></span></span><br />
<span style="font-size: large;"><span style="color: #2a2a2a; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Batang; mso-fareast-language: EN-US;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif; font-size: small;"> again, not bc of being out of the country</span></span></span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">21. Ride my bike along the Katy Trail to Green Ridge and back</span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">22. Take a girls only trip somewhere fun</span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">23. Swim with Dolphins</span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">24. Go to an Esthetics's Trade Show</span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">25. Learn to make a full course meal from scratch</span><br />
<span style="color: #2a2a2a; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">26. "Adult" up my wardrobe.</span><br />
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<span style="color: #2a2a2a; font-family: Arial;"><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">30. </span> </span><br />
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com3tag:blogger.com,1999:blog-4402832962299521868.post-30144424290794399002013-01-29T19:25:00.002-08:002013-01-29T19:25:28.421-08:00Am I Watson?? And my first VLOG<br />
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">The whole reason I started this blog begins with this video right here.. </span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">One of my BFF's over at <a href="http://www.hottmessmommie.com/">www.hottmessmommie.com</a> says to me one day "Make a tutorial of some New Years Eve Makeup and I'll put it on my blog". At this point, I have not even thought about starting my own blog, I wouldn't even know where to begin. BUT as this picture right here pretty much describes our friendship to a T..... </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzUERp90MPPwFlmgO-PNm5l8kWfyhMjKSzmhNwLlA48lcEclfT_gORBsz4VtAQAQ6j-DetNehnfiFivO_kNzudAXGOdASTVDDttdmw6dLmrXd96CF7wG47TCKSgnjvJsbpI1Zl3W7OoTQ0/s1600/New+Iphone+PICs+1346.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzUERp90MPPwFlmgO-PNm5l8kWfyhMjKSzmhNwLlA48lcEclfT_gORBsz4VtAQAQ6j-DetNehnfiFivO_kNzudAXGOdASTVDDttdmw6dLmrXd96CF7wG47TCKSgnjvJsbpI1Zl3W7OoTQ0/s640/New+Iphone+PICs+1346.JPG" width="568" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"> SO, I grab my camera and start recording. First I just put it on YouTube <a href="http://www.youtube.com/mrthecatsmeow">www.youtube.com/mrthecatsmeow</a> and my facebook. Then I realize how much fun it would be to do more of these videos and to try out some DIY beauty. </span></div>
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<span style="color: #e06666; font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">PREPARE FOR GOOD TIMES.</span></div>
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<span style="font-family: Arial;">So this is my very first tutorial, please watch and let me know what you think! </span></div>
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com0tag:blogger.com,1999:blog-4402832962299521868.post-79608125974816072342013-01-24T20:20:00.000-08:002013-01-24T21:02:59.856-08:00HELLO BLOG WORLD!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRwnFwtiZYOYzRK0vYURZKjSWcYUgB3KdP8Da6t5z5PQK1yDWO8NxjmI4Tnte8huE5VzHtXizMVwfxxNLcw30gPTG6FsJ1mOfNtkp3KVCitokRnBXHIOgXZDnbb9INz0oMcLtH9BtH3sKC/s1600/IPHONE+1926.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRwnFwtiZYOYzRK0vYURZKjSWcYUgB3KdP8Da6t5z5PQK1yDWO8NxjmI4Tnte8huE5VzHtXizMVwfxxNLcw30gPTG6FsJ1mOfNtkp3KVCitokRnBXHIOgXZDnbb9INz0oMcLtH9BtH3sKC/s640/IPHONE+1926.JPG" width="640" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Have you ever had to find the words to describe yourself to
total strangers? Starting this blog has made me have to do that…. I’ve had to
really think about me and who I am…. <em>What do I do, what is interesting to me or
about me…</em></span><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><em> what the favorite parts of my day…are?</em> </span><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">OH GEZZUS. I do not want to
think about all this…. </span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"></span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">Then for a beautiful instant, I thought of writing. "Hi
I’m Terra, 5’8 with long legs, a killer sense of fashion and wit to die for"…..
</span><span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">THEN reality sets in and I know I have to be honest….</span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="color: black;"></span></span><br />
<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><span style="color: black;">Hi, I’m Terra. “Petite”
at 5’4 with legs to match, I wear all black every day (Hazard of working at a
spa) and am so UNwitty that I have to stare at the screen with the black bar
flashing at me with a vengeance until I figure out something catchy to say <span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span></span> <o:p></o:p></span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><em><span style="color: #e06666;">WHAT DO I DO>>></span></em> Esthetics… I work at a Day Spa and
love it. I am an Esthetician and that is one of the hardest words to spell in
my vocabulary….<span style="mso-spacerun: yes;"> </span>Facials, Chemical Peels, Wax and makeup
MAKE UP the majority of my day. <o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnzLkRtvUqmHlNVpBWRD7JFsRM1wPjXv0LGsC8nY1-eTzRJSrEoPMiQZTsa59jpbBGi60vYxW7B0ENZ9vyO1jJ01HRaMd6o6YbNuPkbCjhb4vCgfAsRYtEbldJ-YZ94anavqubYXXutJRJ/s1600/New+Iphone+PICs+1283.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnzLkRtvUqmHlNVpBWRD7JFsRM1wPjXv0LGsC8nY1-eTzRJSrEoPMiQZTsa59jpbBGi60vYxW7B0ENZ9vyO1jJ01HRaMd6o6YbNuPkbCjhb4vCgfAsRYtEbldJ-YZ94anavqubYXXutJRJ/s640/New+Iphone+PICs+1283.JPG" width="640" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><em><span style="color: #e06666;">WHAT IS INTERESTING TO ME OR ABOUT
ME>>>>>></span></em> Health & Fitness, All things beauty and anything
to do with being social…. That last one is hard for me to say… My husband has told me that
I need a “Social Media Anonymous” group to join. Find me on Instagram, Twitter
and Pinterest…. I am sure I’ll be adding to that list. <o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTZ1WwOBtoAO4xDKiA6NT4TmRz0xER9ibquPRzm9JzCzLDY4SChNgg82a98oaCqUa5utgEWy9HjxuBz41xmw2kcBtisRgEm0h-QCAatmKrlU2saZ8HTMNY4iZrytTCm-5jPewwBqybfGLf/s1600/IMG_8454.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTZ1WwOBtoAO4xDKiA6NT4TmRz0xER9ibquPRzm9JzCzLDY4SChNgg82a98oaCqUa5utgEWy9HjxuBz41xmw2kcBtisRgEm0h-QCAatmKrlU2saZ8HTMNY4iZrytTCm-5jPewwBqybfGLf/s640/IMG_8454.JPG" width="640" /></a></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;"><em><span style="color: #e06666;">WHAT THE FAVORITE PARTS OF MY DAY ARE>>>></span></em>
Morning coffee in bed takes the top of the cake.<span style="mso-spacerun: yes;"> </span>I don’t let ANYTHING get to me from 7:30-8:00
in the morning…. I can already hear my mommy friends… Yes, that is sleeping in
late <span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span>
My other favorite part of the day is gymtime. I LOVE working out. It makes me
feel amazing inside and out. EXCEPT CARDIO. I only run because I know I will
want a glass of wine at the end of the day. <o:p></o:p></span></div>
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<span style="font-family: "Helvetica Neue", Arial, Helvetica, sans-serif;">SO… that’s me and this is my blog. The adventures of a
beauty and fitness junkie. Follow and have a glass of wine with me... as long as it's moscato. </span><br />
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Anonymoushttp://www.blogger.com/profile/01644005517283698351noreply@blogger.com4